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Know what is on your plate.

Pastificio Lucio Garofalo Spa, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, PENNE MEZZANI RIGATE NO. 73

Pasta by Shape & Type Pastificio Lucio Garofalo Spa Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
12.5g Protein
78.6g Carbs
1.8g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 13%
Carbs 78.6g 85%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, PENNE MEZZANI RIGATE NO. 73

Garofalo Penne Mezzani Rigate No. 73 are medium ribbed tubes made from 100% durum wheat semolina. Per 56g: 375 kcal, 12.5g protein, 78.6g carbs. The ridged surface grips tomato-based and creamy sauces with equal ease.

Ingredients

DURUM WHEAT SEMOLINA

Dietary Information

100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, PENNE MEZZANI RIGATE NO. 73 is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, PENNE MEZZANI RIGATE NO. 73 gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pastificio Lucio Garofalo Spa, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, PENNE MEZZANI RIGATE NO. 73

See how Pastificio Lucio Garofalo Spa, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, PENNE MEZZANI RIGATE NO. 73 compares to other foods in terms of nutrition:

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