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Golden Fluff, 100 CALORIE MINI BAGS MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Golden Fluff Company Branded
357 Calories
7.1g Protein
71.4g Carbs
5.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 71.4g 85%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 571 25g 21.4g 50g Meijer, LAKE & TRAIL A BLEND OF CRANBERRIES, MANGO, ALMONDS, WALNUTS & RAW SHELLED PUMPKIN SEEDS TRAIL MIX, LAKE & TRAIL 433 6.7g 60g 20g Meijer, JUNGLE FRUIT PASSION A BLEND OF ROASTED PEANUTS & ALMONDS, PAPAYA, KIWI, WALNUTS, BANANA CHIPS, RAISINS, STRAWBERRIES, PINEAPPLE, APPLES, CHERRIES & MANGO TRAIL MIX, JUNGLE FRUIT PASSION 433 6.7g 60g 20g Meijer, CHILI LIME CASHEWS, CHILI LIME 536 17.9g 32.1g 42.9g Meijer, CINNAMON TOASTED ALMONDS, CINNAMON TOASTED 429 7.1g 53.6g 21.4g Meijer, CHERRY CHIA QUINOA KETTLE ALMONDS, CHERRY CHIA QUINOA 500 10.7g 53.6g 28.6g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About 100 CALORIE MINI BAGS MICROWAVE POPCORN

Golden Fluff's 100 Calorie Mini Bags are pre-portioned microwave popcorn made from just three ingredients: popcorn, palm oil, and salt. The calorie cap is built into the bag size rather than any special recipe, so this is still a standard salty snack - mostly starchy carbs with a modest amount of fiber from the corn hull. Convenient for lunchboxes or desk snacking when you want something crunchy without opening a full-size bag.

Ingredients

POPCORN, PALM OIL, SALT

Dietary Information

100 CALORIE MINI BAGS MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100 CALORIE MINI BAGS MICROWAVE POPCORN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, 100 CALORIE MINI BAGS MICROWAVE POPCORN gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Golden Fluff, 100 CALORIE MINI BAGS MICROWAVE POPCORN

See how Golden Fluff, 100 CALORIE MINI BAGS MICROWAVE POPCORN compares to other foods in terms of nutrition:

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