100 CALORIE MINI BAGS MICROWAVE POPCORN vs LEMON CREAM YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
100 CALORIE MINI BAGS MICROWAVE POPCORN wins in 7 out of 10 nutrient categories
100 CALORIE MINI BAGS MICROWAVE POPCORN: 7
vs
LEMON CREAM YOGURT PRETZELS: 0
(3 ties)
Overview
| Nutrient | 100 CALORIE MINI BAGS MICROWAVE POPCORN | LEMON CREAM YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 5.4 g | 17.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100 CALORIE MINI BAGS MICROWAVE POPCORN | LEMON CREAM YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100 CALORIE MINI BAGS MICROWAVE POPCORN | LEMON CREAM YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 325 MG |