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Flying Meatballs, 100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
About 100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE
Turkey, two Italian cheeses, and eggs make up the meatball base here, with Pecorino Romano and Grana Padano lending sharp, salty character that sets The Flying Meatballs apart from generic frozen versions. Bread crumbs made with real butter and unbleached flour add light binder. The tomato sauce is herb-forward with basil, shallots, and garlic. Fat is moderate, protein is meaningful, and carbs are kept low by the sauce-and-meatball ratio. For a frozen product, the ingredient list reads remarkably close to homemade.
Ingredients
MEATBALL; TURKEY, EGGS, BREAD CRUMBS [UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR) WATER, BUTTER, YEAST, EGGS, SUGAR, SALT], PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), GRANA PADANO CHEESE (COWS MILK, SALT, RENNET, LYZOZYME FROM EGG WHITE) PARSLEY. UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SHALLOTS, BASIL, GARLIC, CANOLA OIL, BLACK PEPPER, TOMATO SAUCE: ITALIAN PEELED TOMATOES (PEELED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, BASIL LEAF), WATER, ONION, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, SALT, PEPPER, PARSLEY, BASIL.
Calorie Breakdown
At 118 calories per 100 grams, 100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE gets 30% of its calories from protein, 18% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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