100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE vs 8 HAM CROQUETTES
Nutrition comparison per 100 g serving
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100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE: 5
vs
8 HAM CROQUETTES: 3
(2 ties)
Overview
| Nutrient | 100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE | 8 HAM CROQUETTES | Winner |
|---|---|---|---|
| Calories | 118 cal | 191 cal | |
| Protein | 8.8 g | 10.3 g | |
| Carbs | 5.3 g | 19.1 g | |
| Fat | 6.5 g | 8.8 g | |
| Fiber | 1.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE | 8 HAM CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.8 MG |
Minerals
| Mineral | 100% ALL NATURAL TURKEY MEATBALLS IN TOMATO SAUCE | 8 HAM CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 59 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 300 MG | 485 MG |