Deep, 10 ALOO PURI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 300 MG | 13% |
About 10 ALOO PURI
Mirch Masala's Aloo Puri are small South Asian fried pastries filled with spiced potato. The pastry shell is wheat flour fried in soybean oil, and the filling brings potatoes, green chilli, coriander, and spices together in a compact, savory bite. Moderate in fat from the frying, with most of the calories coming from carbs, these are best as a snack or starter. They carry clean, recognizable flavors of homestyle Indian street food without a long or unfamiliar ingredient list.
Ingredients
FILLING: POTATOES, SPICES, SOYBEAN OIL, SALT, WATER, GREEN CHILLI, CORIANDER LEAVES. PASTRY: WHEAT FLOUR, SOYBEAN OIL, SALT, WATER.
Calorie Breakdown
At 276 calories per 100 grams, 10 ALOO PURI gets 10% of its calories from protein, 55% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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