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FRESH&EASY, FLAKEY PASTRY

298 Calories
2.6g Protein
36.8g Carbs
14.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 237mg 10%
Total Carbohydrate 36.8g 13%
Dietary Fiber 1.8g 6%
Total Sugars 14.9g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 5%
Carbs 36.8g 69%
Fat 14.0g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 237 MG 10%

About FLAKEY PASTRY

Fresh and Easy Flakey Pastry is a ready-to-bake or baked pastry product made with a mixed-fruit filling of apples, blueberries, blackberries, and raspberries inside an enriched wheat flour pastry shell made with palm oil. Per 100 g, it provides 298 calories, 2.6 g protein, 36.8 g carbohydrates, 14 g fat, and 1.8 g fiber. The filling uses modified tapioca starch for thickening and concentrated lemon juice for brightness. A sugar-agar glaze provides sheen. Caramel color and cinnamon round out the flavor profile. Contains wheat, eggs, and gluten; dairy-free. Guar gum and xanthan gum provide structural integrity in the pastry dough. Suitable as a quick dessert, brunch item, or afternoon snack. The combination of apple with three berry varieties gives a balanced sweet-tart fruit flavor.

Ingredients

APPLES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, BLUEBERRIES, BLACKBERRIES, MODIFIED TAPIOCA STARCH, RASPBERRIES, EGGS, GLAZE (SUGAR, AGAR), SALT, DEXTROSE, LIQUID INVERT SUGAR, WHITE VINEGAR, CONCENTRATED LEMON JUICE, ENZYMES, YEAST, CINNAMON, GUAR GUM, XANTHAN GUM, CALCIUM CITRATE, NATURAL FLAVOR, CARAMEL COLOR.

Calorie Breakdown

At 298 calories per 100 grams, FLAKEY PASTRY gets 4% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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