DFA, 1% SMALL CURD LOWFAT COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 80 kcal per 100g.
• Good source of protein with 10.6g per 100g.
• Very low in fat (1.3g per 100g).

About 1% SMALL CURD LOWFAT COTTAGE CHEESE

Reiter's 1% small curd cottage cheese matches Dean's formula closely: cultured nonfat milk base, cream for fat, and a stabilizer blend of guar gum, carrageenan, locust bean gum, and polysorbate 80. High protein, very low fat, minimal carbohydrate. The additive list is longer than artisan versions but the nutritional payoff is real. Small curd texture is mild and slightly tangy.

Ingredients

CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYME.

Dietary Information

1% SMALL CURD LOWFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, 1% SMALL CURD LOWFAT COTTAGE CHEESE gets 53% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DFA, 1% SMALL CURD LOWFAT COTTAGE CHEESE

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• DFA, 1% SMALL CURD LOWFAT COTTAGE CHEESE vs Whole, FAT FREE COTTAGE CHEESE
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