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HP Hood, 1% MILKFAT LOWFAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Good source of protein with 12.2g per 100g.
- Very low in fat (1.3g per 100g).
About 1% MILKFAT LOWFAT COTTAGE CHEESE
Crowley's lowfat cottage cheese gets its body from a combination of skim milk, whey protein concentrate, and a trio of stabilizers - guar gum, carrageenan, and locust bean gum - which keeps the texture consistent and prevents separation. At one percent milkfat, the fat contribution is minimal, and the protein content is genuinely solid. It's a straightforward high-protein, low-fat dairy product, fine as a standalone snack or layered with fruit, though the additive list is longer than the simple three-ingredient versions from smaller dairies.
Ingredients
CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED FOOD STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), COLOR ADDED, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, VITAMIN A PALMITATE AND ENZYME.
Dietary Information
1% MILKFAT LOWFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, 1% MILKFAT LOWFAT COTTAGE CHEESE gets 62% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HP Hood, 1% MILKFAT LOWFAT COTTAGE CHEESE
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