Cooperative Regions of Organic Producer Pools, 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
Organic Valley's 1% Lowfat Milk is certified organic, made from organic grade A lowfat milk and organic nonfat milk, with added vitamins A and D3. Fat content is low, protein is solid, and lactose provides the carbohydrate base. For those who want cleaner dairy without going fully fat-free, this sits comfortably in the middle ground. The organic certification covers the feed and farming practices of the herd.
Ingredients
ORGANIC GRADE A LOWFAT MILK, ORGANIC NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 1% LOWFAT MILK gets 31% of its calories from protein, 46% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cooperative Regions of Organic Producer Pools, 1% LOWFAT MILK
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