Kemps — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Kemps 2% reduced fat milk with vitamins A and D added. A 236ml serving provides 55 calories, 3.39g protein, 5.51g carbs, and 2.12g fat. A lighter alternative to whole milk while retaining the same vitamins and calcium profile, suited to everyday drinking, cereal, and cooking.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kemps — 2% REDUCED FAT MILK
See how Kemps — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Kemps — 2% REDUCED FAT MILK vs Kellogg — MILK CHOCOLATE FLAVORED PROTEIN SHAKES, MILK CHOCOLATE
- Kemps — 2% REDUCED FAT MILK vs Prairie Farms — WHOLE MILK
- Kemps — 2% REDUCED FAT MILK vs Trujillo & Sons — SWEETENED CONDENSED MILK, SWEETENED
- Kemps — 2% REDUCED FAT MILK vs McArthur Next — CHOCOLATE WHOLE MILK, CHOCOLATE
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