Know what is on your plate.
Shamrock, 1% LOWFAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
Shamrock Farms adds nonfat milk alongside lowfat milk, which slightly bumps the protein compared to single-source one percent milks. Vitamins A and D are added. Fat is minimal. Simple dairy with no stabilizers or thickeners, just the milk itself fortified and bottled.
Ingredients
LOWFAT MILK, NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
1% LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 1% LOWFAT MILK gets 34% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Shamrock, 1% LOWFAT MILK
See how Shamrock, 1% LOWFAT MILK compares to other foods in terms of nutrition:
- Shamrock, 1% LOWFAT MILK vs Harris-Teeter, 1/2% LOWFAT MILK
- Shamrock, 1% LOWFAT MILK vs Harris-Teeter, FAT FREE SKIM MILK
- Shamrock, 1% LOWFAT MILK vs Harris-Teeter, WHOLE MILK
- Shamrock, 1% LOWFAT MILK vs Harris-Teeter, 2% REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.