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Darigold, 0% FAT FREE MILK

Milk Darigold, Inc. Branded
38 Calories
3.8g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 50mcg 250%
Calcium 131mg 10%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 41%
Carbs 5.4g 59%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Target, FAT FREE EVAPORATED MILK 83 6.7g 10g 0g Cooperative Regions of Organic Producer Pools, ORGANIC 2% REDUCED FAT MILK 54 3.3g 5g 2.1g Target, ORGANIC 2% REDUCED FAT MILK 58 4.2g 6.3g 2.1g Target, FAT FREE EVAPORATED MILK 83 6.7g 13.3g 0g Target, EVAPORATED MILK 133 6.7g 10g 6.7g Target, EVAPORATED MILK 133 6.7g 10g 6.7g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 0% FAT FREE MILK

Same formula as Darigold's standard fat-free offering: nonfat milk reinforced with vitamins A and D3, nothing more. The protein content is solid for a zero-fat dairy product, and the natural sweetness from lactose comes through more cleanly than in higher-fat versions. Good for cooking or drinking straight.

Ingredients

FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

0% FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, 0% FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Darigold, 0% FAT FREE MILK

See how Darigold, 0% FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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