Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
FAR FREE GREEK YOGURT
Wakefern Food Corporation
82
8.8g
12.4g
0g
FAR FREE GREEK YOGURT, KEY LIME
Wakefern Food Corporation
82
8.8g
12.4g
0g
FARM FRESH PREMIUM YOGURT
Entertainment Production House Inc.
75
3.1g
10.1g
2.6g
FARM FRESH YOGURT
Blue Hill Yogurt, LLC
60
2.7g
7.3g
2.3g
FARM FRESH YOGURT, BEET
VDF Futureceuticals Inc.
67
2.7g
7.3g
3g
FARM FRESH YOGURT, BUTTERNUT SQUASH
VDF Futureceuticals Inc.
60
2.7g
7.3g
2.3g
FARM FRESH YOGURT, VANILLA
Paradise Eximport, Inc.
88
4.1g
15.3g
0.9g
FARMSTYLE GREEK
Tillamook County Creamery Association
93
9.3g
11.3g
1.3g
FARMSTYLE GREEK LOWFAT YOGURT
Tillamook County Creamery Association
97
8.8g
11.0g
1.5g
FARMSTYLE GREEK NONFAT YOGURT
Tillamook County Creamery Association
60
10g
4g
0g
FARMSTYLE GREEK STRAINED YOGURT
Tillamook County Creamery Association
57
10.1g
4.0g
0g
FARMSTYLE GREEK STRAINED YOGURT, CINNAMON HAZELNUT
Tillamook County Creamery Association
107
9.3g
11.3g
3g
FARMSTYLE GREEK STRAINED YOGURT, PLAIN AND SIMPLE
Tillamook County Creamery Association
57
10.1g
4.0g
0g
FARMSTYLE GREEK YOGURT
Tillamook County Creamery Association
93
9.3g
11.3g
1.3g
FARMSTYLE GREEK YOGURT, CLOVER HONEY
Tillamook County Creamery Association
113
8g
14g
3.3g
FARMSTYLE GREEK YOGURT, NORTHWEST BLACKBERRY
Tillamook County Creamery Association
100
8g
11.3g
3.3g
FARMSTYLE GREEK, BERRY PATCH
Tillamook County Creamery Association
93
9.3g
11.3g
1.3g
FARMSTYLE LOWFAT YOGURT
Tillamook County Creamery Association
93
9.3g
11.3g
1.3g
FAT FREE GREEK YOGURT
Yoplait USA
67
8g
8g
0g
FAT FREE GREEK YOGURT MOUSSE
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE GREEK YOGURT MOUSSE, BLACK CHERRY, RASPBERRY
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE GREEK YOGURT MOUSSE, BLUEBERRY
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE GREEK YOGURT MOUSSE, RASPBERRY
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE GREEK YOGURT MOUSSE, TROPICAL
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE GREEK YOGURT MOUSSE, VANILLA CUPCAKE, STRAWBERRY CHEESECAKE
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE GREEK YOGURT WHIPS MOUSSE
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE GREEK YOGURT WHIPS MOUSSE, CAFE LATTE
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE GREEK YOGURT, BLENDED TANGERINE
Yoplait USA
93
7.3g
14.7g
0g
FAT FREE GREEK YOGURT, BLUEBERRY
Yoplait USA
93
7.3g
14.7g
0g
FAT FREE GREEK YOGURT, BLUEBERRY LEMON
Yoplait USA
67
7.3g
8g
0g
FAT FREE GREEK YOGURT, CARAMEL APPLE
Yoplait USA
67
8g
8g
0g
FAT FREE GREEK YOGURT, GRAPEFRUIT
Yoplait USA
67
7.3g
9.3g
0g
FAT FREE GREEK YOGURT, STRAWBERRY
Yoplait USA
93
7.3g
14.7g
0g
FAT FREE GREEK YOGURT, VANILLA
Yoplait USA
67
8.4g
7.6g
0g
FAT FREE GREEK YOGURT, VANILLA CHAI
Yoplait USA
67
8g
8g
0g
FAT FREE LIGHT LOWFAT TOGURT, LIGHT
McIlhenny Company
53
2.9g
10.6g
0g
FAT FREE LIGHT YOGURT
SPARTAN
53
2.9g
10.6g
0g
FAT FREE LIGHT YOGURT, BANANA CREAM PIE
McIlhenny Company
53
2.9g
10g
0g
FAT FREE LIGHT YOGURT, BLUEBERRY
Finlay Extracts & Ingredients USA, Inc.
57
3.5g
11.9g
0g
FAT FREE LIGHT YOGURT, CHERRY
McIlhenny Company
53
2.9g
10.6g
0g
FAT FREE LIGHT YOGURT, LEMON CHIFFON
ROUNDY'S
57
3.5g
11.0g
0g
FAT FREE LIGHT YOGURT, PEACH
Finlay Extracts & Ingredients USA, Inc.
57
3.5g
11.5g
0g
FAT FREE LIGHT YOGURT, STRAWBERRY
McIlhenny Company
53
2.9g
10.6g
0g
FAT FREE LIGHT YOGURT, STRAWBERRY BANANA
Finlay Extracts & Ingredients USA, Inc.
57
3.5g
11.9g
0g
FAT FREE LIGHT YOGURT, VANILLA
McIlhenny Company
53
2.9g
10.6g
0g
FAT FREE LITE YOGURT, LIGHT, STRAWBERRY
McIlhenny Company
53
2.9g
10.6g
0g
FAT FREE YOGHURT, PLAIN
General Mills, Inc.
0
0g
0g
0g
FAT FREE YOGURT
HP Hood LLC
57
5.7g
8.4g
0g
FAT FREE YOGURT MOUSSE
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE YOGURT MOUSSE, CHOCOLATE CHERRY
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE YOGURT MOUSSE, ORANGE CRANBERRY
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE YOGURT MOUSSE, PUMPKIN CHEESECAKE
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE YOGURT MOUSSE, STRAWBERRY LEMONADE SORBET
Yoplait USA
88
8.0g
13.3g
0g
FAT FREE YOGURT WITH SUCRALOSE, VITAMIN A & D ADDED, RASPBERRY
McIlhenny Company
53
2.9g
10g
0g
FAT FREE YOGURT, BLACK CHERRY
Prairie Farms Dairy, Inc.
53
3.5g
8.8g
0g
FAT FREE YOGURT, BLUEBERRY
Yoplait USA
67
7.3g
8g
0g
FAT FREE YOGURT, BLUEBERRY, LIGHT
Prairie Farms Dairy, Inc.
53
3.5g
9.4g
0g
FAT FREE YOGURT, BOSTON CREAM PIE
Yoplait USA
67
10g
6.7g
0g
FAT FREE YOGURT, CHOCOLATE MINT
Yoplait USA
53
2.9g
9.4g
0g
FAT FREE YOGURT, HONEY
Yoplait USA
67
8g
8g
0g