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GUAVA MANGO DRINKABLE LOWFAT YOGURT, GUAVA MANGO

Yogurt Tropical Cheese Industries Inc Branded
106 Calories
3.9g Protein
18.8g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 46mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0g 0%
Total Sugars 12.6g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 0mg 0%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 16%
Carbs 18.8g 77%
Fat 1.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 214 MG 5%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About GUAVA MANGO DRINKABLE LOWFAT YOGURT, GUAVA MANGO

GUAVA MANGO DRINKABLE LOWFAT YOGURT, GUAVA MANGO is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 18.8g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A MILK, SUGAR, MANGO GUAVA PASSION FRUIT PUREE (MANGO AND GUAVA PUREE, PASSION FRUIT CONCENTRATE, MANGO GUAVA AND PASSION FRUIT FLAVOR WITH OTHER NATURAL FLAVORS, WATER, MODIFIED FOOD STARCH, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ANNATTO (FOR COLOR), LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE.

Dietary Information

GUAVA MANGO DRINKABLE LOWFAT YOGURT, GUAVA MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, GUAVA MANGO DRINKABLE LOWFAT YOGURT, GUAVA MANGO gets 15% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GUAVA MANGO DRINKABLE LOWFAT YOGURT, GUAVA MANGO

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