Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
DIVINE BLACK CHERRY NONEAT GREEK YOGURT, DIVINE BLACK CHERRY
Danone US, LLC
80
8g
11.3g
0g
DIVINE BLACK CHERRY NONFAT GREEK YOGURT, BLACK CHERRY
Danone US, LLC
80
8g
11.3g
0g
DIVINE KEY LIME PIE DAIRY-FREE YOGURT ALTERNATIVE, DIVINE KEY LIME PIE
The Dannon Company, Inc.
87
0.7g
15.3g
2.7g
DIVINE KEY LIME PIE FLAVOR DAIRY-FREE YOGURT ALTERNATIVE, DIVINE KEY LIME PIE
Danone US, LLC
87
0.7g
15.3g
2.7g
DIVINE KEY LIME PIE FLAVOR YOGURT ALTERNATIVE, DIVINE KEY LIME PIE
Danone US, LLC
0
0.7g
15.3g
2.7g
DOUBLE CHOCOLATE CHUNK INDULGENT WHOLE MILK GREEK YOGURT, DOUBLE CHOCOLATE CHUNK
Chobani, Inc.
152
7.1g
15.2g
6.1g
DOVE, RASPBERRIES FRUIT ON THE BOTTOM GREEK NONFAT YOGURT WITH DARK CHOCOLATE PIECES, RASPBERRIES WITH DARK CHOCOLATE PIECES
The Yofarm Company
127
8g
17.3g
3.3g
DOVE, VANILLA GREEK NONFAT YOGURT WITH DARK CHOCOLATE PIECES, VANILLA WITH DARK CHOCOLATE PIECES
The Yofarm Company
73
7.3g
10.7g
0g
DREAMING COW, GRASS-FED CREAM TOP YOGURT, BLUEBERRY CARDAMOM
Dreaming Cow
71
3.5g
7.7g
2.9g
DREAMING COW, GRASS-FED CREAM TOP YOGURT, DARK CHERRY CHAI
Dreaming Cow
72
3.5g
7.1g
2.9g
DREAMING COW, GRASS-FED CREAM TOP YOGURT, MAPLE GINGER
Dreaming Cow
72
3.5g
7.7g
2.9g
DREAMING COW, GRASS-FED CREAM TOP YOGURT, VANILLA AGAVE, VANILLA AGAVE
Friends Beverage Group LLC
72
3.5g
7.7g
2.9g
DRINKABLE GREEK YOGURT
PILLARS
28
5.1g
2.3g
0g
DRINKABLE GREEK YOGURT, COCONUT
pillars yogurt llc
28
5.1g
2.3g
0g
DRINKABLE GREEK YOGURT, MANGO
PILLARS
28
5.1g
2.3g
0g
DRINKABLE GREEK YOGURT, MIXED BERRY
Marsha's Merchandising Inc.
28
5.1g
2.3g
0g
DRINKABLE GREEK YOGURT, PLAIN
pillars yogurt llc
28
5.1g
2.3g
0g
DRINKABLE GREEK YOGURT, STRAWBERRY & BANANA
pillars yogurt llc
28
5.1g
2.3g
0g
DRINKABLE GREEK YOGURT, VANILLA
PILLARS
28
5.1g
2.3g
0g
DRINKABLE LOW FAT YOGURT
GlenOaks Farms Inc.
85
3.4g
15.3g
1.4g
DRINKABLE LOW FAT YOGURT, STRAWBERRY
GlenOaks Farms Inc.
85
3.4g
15.3g
1.4g
DRINKABLE LOWFAT GREEK STYLE YOGURT
GlenOaks Farms Inc.
102
5.7g
17.0g
1.4g
DRINKABLE LOWFAT GREEK STYLE YOGURT, PEACH
GlenOaks Farms Inc.
90
5.7g
15.8g
1.4g
DRINKABLE LOWFAT GREEK STYLE YOGURT, RASPBERRY
GlenOaks Farms Inc.
90
5.7g
15.3g
1.4g
DRINKABLE LOWFAT GREEK STYLE YOGURT, STRAWBERRY
GlenOaks Farms Inc.
102
5.7g
17.0g
1.4g
DRINKABLE LOWFAT YOGURT
Tropical Cheese Industries Inc
92
3.9g
15.0g
1.9g
DRINKABLE LOWFAT YOGURT, BLUEBERRY & POMEGRANATE
Ronnybrook Farm Dairy, Inc.
67
2.9g
12.1g
0.8g
DRINKABLE LOWFAT YOGURT, STRAWBERRY BANANA CEREAL
Tropical Cheese Industries Inc
92
3.9g
15.0g
1.9g
DRINKABLE YOGURT
Maple Hill Creamery
88
3.6g
9.0g
4.4g
DRINKABLE YOGURT SABORICO
Marquez Brothers International, Inc.
116
3.4g
17.4g
3.9g
DRINKABLE YOGURT SABORICO, PEACH
Marquez Brothers International, Inc.
116
3.4g
17.4g
3.9g
DRINKABLE YOGURT WITH PROBIOTICS
Bi-Lo Inc.
46
3.4g
8.4g
0g
DRINKABLE YOGURT, BLUEBERRY CARDAMOM LASSI
The Indian Milk & Honey Co
55
3.0g
8.9g
0.8g
DRINKABLE YOGURT, COFFEE
Maple Hill Creamery
85
3.3g
8.8g
4.4g
DRINKABLE YOGURT, LEMON
Maple Hill Creamery
88
3.6g
8.5g
4.4g
DRINKABLE YOGURT, MANGO
Hmb, Inc.
87
2.4g
16.4g
1.2g
DRINKABLE YOGURT, MAPLE
Maple Hill Creamery
88
3.6g
9.0g
4.4g
DRINKABLE YOGURT, ORANGE CREME
Brittany Records
85
4.0g
9.6g
4.0g
DRINKABLE YOGURT, PEACH
Mooresville Ice Cream LLC
71
3.8g
11.7g
1.3g
DRINKABLE YOGURT, PINA COLADA
CASA CARDENAS
87
2.4g
16.4g
1.2g
DRINKABLE YOGURT, STRAWBERRY
Ronnybrook Farm Dairy, Inc.
79
2.5g
12.1g
2.9g
DRINKABLE YOGURT, STRAWBERRY, STRAWBERRY
Marquez Brothers International, Inc.
116
3.4g
17.4g
3.9g
DRINKABLE YOGURT, STRAWBERRY-BANANA
Hmb, Inc.
92
3.4g
16.4g
1.7g
DRINKABLE YOGURT, WILD BLUEBERRY
Maple Hill Creamery
85
3.6g
8.8g
4.4g
DULCE DE LECHE DELIGHT LOWFAT YOGURT
Champlin Petroleum Co.
147
5.3g
21.3g
4g
DULCE DE LECHE DELIGHT LOWFAT YOGURT WITH CARAMEL, HAZELNUTS AND WAFFLE CRISPS, DULCE DE LECHE DELIGHT WITH CARAMEL, HAZELNUTS AND WAFFLE CRISPS
The Quaker Oats Company
147
5.3g
21.3g
4g
DULCE DE LECHE DELIGHT LOWFAT YOGURT, CARAMEL, HAZELNUTS AND WAFFLE CRISPS
The Quaker Oats Company
147
5.3g
21.3g
4g
DULCE DE LECHE FLAVORED LOW FAT YOGURT SMOOTHIE, DULCE DE LECHE
Alpina Productos Alimenticios
58
3.4g
9.2g
1.0g
DUNKIN' FRENCH VANILLA LATTE YOGURT MOUSSE
133
4.4g
21.2g
3.5g
DUTCH APPLE FRUIT ON BOTTOM LOW FAT YOGURT, DUTCH APPLE
H E Butt Grocery Company
0
2.9g
15.3g
0.9g
DUTCH APPLE LOW FAT YOGURT, DUTCH APPLE
H E Butt Grocery Company
0
2.9g
15.3g
0.9g
DUTCH APPLE PIE FRUIT ON THE BOTTOM LOWFAT YOGURT, DUTCH APPLE PIE
Publix Super Markets, Inc.
112
3.5g
23.5g
0.9g
EGGNOG BLENDED GREEK LOWFAT YOGURT, EGGNOG
Wegmans Food Markets, Inc.
93
7.3g
12g
1.7g
EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG
Wegmans Food Markets, Inc.
93
7.3g
12g
1.7g
EGGNOG FLAVORED BLENDED LOWFAT YOGURT, EGGNOG
Safeway, Inc.
100
2.9g
19.4g
0.9g
EGGNOG FLAVORED LOWFAT YOGURT, EGGNOG
Safeway, Inc.
100
2.9g
19.4g
0.9g
EGGNOG KEFIR CULTURED LOWFAT MILK SMOOTHIE, EGGNOG
Lifeway Foods Inc.
58
4.6g
8.3g
0.8g
EGGNOG LOWFAT YOGURT, EGGNOG
Safeway, Inc.
100
2.9g
19.4g
0.9g
EHRMANN, MIXIM, FAT-FREE GREEK YOGURT
Ehrmann USA, LLC
97
6.7g
15.3g
0.7g
EL MEXICANO, DRINKABLE YOGURT SABORICO, DRINKABLE YOGURT, PINA COLADA
Marquez Brothers International, Inc.
116
3.4g
17.4g
3.9g