Ehrmann, GREEK YOGURT, HONEY AND COCONUT + ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
About GREEK YOGURT, HONEY AND COCONUT + ALMONDS
Ehrmann Greek Yogurt Honey and Coconut plus Almonds is a nonfat Greek yogurt layered with honey and topped with toasted coconut and almond pieces. Each 150g serving provides 127 calories, 7.3g protein, 21.3g carbs, 1.3g fat, and 0.7g fiber, a protein-rich yogurt with a naturally sweet, tropical topping.
Ingredients
NON FAT YOGURT: CULTURED PASTEURIZED GRADE A MILK (LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI), SUGAR, WATER, GELATIN, LOCUST BEAN GUM, PECTIN, XANTHAN GUM, GUAR GUM. HONEY. TOASTED COCONUT AND ALMONDS.
Dietary Information
GREEK YOGURT, HONEY AND COCONUT + ALMONDS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, GREEK YOGURT, HONEY AND COCONUT + ALMONDS gets 23% of its calories from protein, 67% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ehrmann, GREEK YOGURT, HONEY AND COCONUT + ALMONDS
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