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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Karoun Dairies, PLAIN YOGURT, PLAIN Karoun Dairies Inc.

110 4.9g 11.5g 4.9g

Yoplait, PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS,FLAX & PUMPKIN SEEDS, COCONUT Yoplait USA

97 7.7g 13.6g 1.3g

Kroger, PLUM STRAWBERRY POMEGRANATE LITE GREEK NONFAT YOGURT, PLUM STRAWBERRY POMEGRANATE The Kroger Co.

53 9.3g 4.7g 0g

M.E.A, POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT, POMEGRANATE & ORANGE M.E.A. Co. Inc.

155 7.0g 10.6g 9.2g

NOSTIMO, POMEGRANATE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, POMEGRANATE NOSTIMO

Danone US, POMEGRANATE GREEK NONFAT YOGURT, POMEGRANATE Danone US, LLC

Winn-Dixie, POMEGRANATE GREEK NONFAT YOGURT, POMEGRANATE Winn-Dixie Stores, Inc.

82 8.2g 12.9g 0g

Lifeway, POMEGRANATE KEFIR CULTURED LOWFAT MILK SMOOTHIE, POMEGRANATE Lifeway Foods Inc.

58 4.6g 8.3g 0.8g

Klondike Cheese, POMEGRANATE-ACAI GREEK YOGURT Klondike Cheese Company

87 8.7g 12.7g 0g

SLINGSHOT, POWERPLANT A COMPLETE BREAKFAST SLINGSHOT

63 4.2g 7.0g 1.4g

Publix Super, PREMIUM AUTHENTIC GREEK YOGURT, BROWN SUGAR PEAR Publix Super Markets, Inc.

87 8.7g 12.7g 0g

Publix Super, PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT Publix Super Markets, Inc.

75 10.1g 4.0g 2.0g

GlenOaks Farms, PROBIOTIC DRINKABLE LOWFAT YOGURT, BLUEBERRY GlenOaks Farms Inc.

85 3.4g 15.3g 1.4g

GlenOaks Farms, PROBIOTIC DRINKABLE LOWFAT YOGURT, BLUEBERRY GlenOaks Farms Inc.

85 3.4g 15.3g 1.4g

GlenOaks Farms, PROBIOTIC DRINKABLE LOWFAT YOGURT, RASPBERRY GlenOaks Farms Inc.

85 3.4g 15.3g 1.4g

Johanna, PROBIOTIC FORMULA BLENDED WHOLE MILK YOGURT, STRAWBERRY Johanna Foods, Inc.

94 3.5g 13.5g 2.9g

Wegmans Food, PROBIOTIC KEFIR Wegmans Food Markets, Inc.

58 4.6g 8.3g 0.8g

Wegmans Food, PROBIOTIC KEFIR, LOW FAT MILK SMOOTHIE Wegmans Food Markets, Inc.

58 4.6g 8.3g 0.8g

Johanna, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY Johanna Foods, Inc.

107 3.3g 18.7g 2g

Johanna, PROBIOTIC LOWFAT YOGURT, CHERRY WITH DARK CHOCOLATE CHIPS Johanna Foods, Inc.

112 4.1g 19.4g 2.1g

Johanna, PROBIOTIC LOWFAT YOGURT, CHERRY WITH DARK CHOCOLATE CHIPS Johanna Foods, Inc.

112 4.1g 19.4g 2.1g

Johanna, PROBIOTIC LOWFAT YOGURT, VANILLA WITH DARK CHOCOLATE CHIPS Johanna Foods, Inc.

112 4.1g 19.4g 2.1g

Johanna, PROBIOTIC NONFAT YOGURT, BLUEBERRY Johanna Foods, Inc.

82 3.5g 13.5g 1.5g

Weis, PROBIOTIC PEACH LOWFAT YOGURT Weis Markets, Inc.

106 4.4g 19.4g 1.1g

Johanna, PROBIOTIC PLAIN LOWFAT YOGURT Johanna Foods, Inc.

94 4.1g 17.1g 1.2g

Johanna, PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT, STRAWBERRY; KIWI Johanna Foods, Inc.

100 4.1g 18.8g 0.9g

Yofarm, PROTEIN RICH NONFAT YOGURT, VANILLA, DOUBLE DARK CHOCOLATE PIECES The Yofarm Company

112 9.4g 15.3g 1.5g

Gehl, PROTEIN SMOOTHIE, STRAWBERRY Gehl Foods, LLC

83 3.1g 17.2g 0.6g

Borden, PRUNE CEREAL FLAVORED YOGURT SMOOTHIE, PRUNE CEREAL Borden Dairy Company

87 2.4g 14.0g 2.2g

Chobani, PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT, PUMPKIN & SPICE Chobani, Inc.

80 7.3g 9.3g 1.7g

Meijer, PUMPKIN BLENDED GREEK STRAINED NONFAT YOGURT, PUMPKIN Meijer, Inc.

87 8.7g 12.7g 0g

Yoplait, PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE, PUMPKIN CARAMEL Yoplait USA

113 0.7g 13.5g 5.7g

FRIENDLY FARMS, PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT, PUMPKIN PIE FRIENDLY FARMS

Wegmans Food, PUMPKIN PIE BLENDED LOWFAT YOGURT, PUMPKIN PIE Wegmans Food Markets, Inc.

76 3.5g 12.9g 1.2g

Danone US, PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT, PUMPKIN PIE Danone US, LLC

Ahold, PUMPKIN PIE LIGHT NONFAT YOGURT, PUMPKIN PIE Ahold USA, Inc.

53 3.5g 8.8g 0g

Safeway, PUMPKIN SPICE FLAVORED BLENDED LOWFAT YOGURT, PUMPKIN SPICE Safeway, Inc.

100 3.5g 19.4g 0.9g

Rath Microtech, PURE ICELANDIC NON-FAT YOGURT, PURE Rath Microtech

65 11.2g 4.7g 0g

COCOKEFIR, PURE LIVING PROBIOTIC SHOTS COCOKEFIR

Smari Organics, PURE ORGANIC ICELANDIC NONFAT YOGURT, PURE Smari Organics

56 12.0g 4.2g 0g

Smari Organics, PURE ORGANIC ICELANDIC WHOLE MILK YOGURT, PURE Smari Organics

92 11.3g 2.8g 4.2g

Green Dirt Farm, PURE SHEEP'S MILK YOGURT Green Dirt Farm, LLC

82 5.9g 4.1g 5.3g

Green Dirt Farm, PURE SHEEP'S MILK YOGURT, PEAR APPLE TARRAGON Green Dirt Farm, LLC

94 4.7g 10g 4.1g

QUESOS LA RICURA, YOGURT SMOOTHIE, LOW FAT, PINA COLADA Quesos La Ricura

76 2.1g 15.7g 1.5g

Danone US, RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK, RASPBERRIES & CREAM Danone US, LLC

43 4.3g 6.4g 0g

OPEN NATURE, RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY OPEN NATURE

87 10.7g 7.3g 2g

Kroger, RASPBERRY AUSSIE STYLE YOGURT, RASPBERRY The Kroger Co.

124 6.2g 15.0g 4.9g

Publix Super, RASPBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT, RASPBERRY Publix Super Markets, Inc.

Topco Associates, RASPBERRY BLENDED GREEK WHOLE MILK YOGURT, RASPBERRY Topco Associates, Inc.

107 7.3g 13.3g 3g

Wal-Mart, RASPBERRY BLENDED GREEK YOGURT, RASPBERRY Wal-Mart Stores, Inc.

107 7.3g 13.3g 3g

Danone US, RASPBERRY BLENDED GREEK YOGURT, RASPBERRY Danone US, LLC

100 7.3g 12g 2.7g

Tops, RASPBERRY BLENDED LOWFAT YOGURT, RASPBERRY Tops Markets, LLC

94 3.5g 17.7g 0.9g

Weis, RASPBERRY BLENDED LOWFAT YOGURT, RASPBERRY Weis Markets, Inc.

94 3.5g 17.7g 0.9g

Giant Eagle, RASPBERRY BLENDED WHOLE MILK YOGURT, RASPBERRY Giant Eagle, Inc.

93 3.3g 13.3g 3g

Johanna, RASPBERRY BLENDED WHOLE MILK YOGURT, RASPBERRY Johanna Foods, Inc.

94 3.5g 13.5g 2.9g

Tops, RASPBERRY BLENDED WHOLE MILK YOGURT, RASPBERRY Tops Markets, LLC

Yoplait, RASPBERRY COCONUT DAIRY FREE ALTERNATIVE, RASPBERRY Yoplait USA

113 0.7g 13.5g 5.7g

CocoKefir, RASPBERRY COCOYO LIVING COCONUT YOGURT, RASPBERRY CocoKefir LLC

68 0.9g 5.1g 5.1g

Danone US, RASPBERRY CREAMY NONFAT YOGURT, RASPBERRY Danone US, LLC

62 3.5g 12.4g 0g

Tillamook County Creamery Association, RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT, RASPBERRY FIG Tillamook County Creamery Association

100 8g 11.3g 3.3g