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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

WHOLE PITTED DATES American Importing Co. Inc.

325 2.5g 75g 0g

WHOLE PURPLE PLUMS IN HEAVY SYRUP Topco Associates, Inc.

WHOLE PURPLE PLUMS IN SYRUP, WHOLE PURPLE PLUMS Supervalu, Inc.

WHOLE STRAWBERRIES Lake Ventures LLC

36 0.7g 9.3g 0g

WHOLE STRAWBERRY & BANANA FRUIT BLEND SLICES, STRAWBERRY & BANANA Target Stores

WHOLE SUN DRIED APRICOTS Weis Markets, Inc.

275 2.5g 70g 0g

WHOLE SWEETENED CRANBERRIES The Fresh Market, Inc.

WHOLE TIGERNUTS Audubon's Living Oceans

500 6.7g 63.3g 23.3g

WHOLESOME & DELICIOUS APPLE RINGS VERONA VALLEY

243 0g 64.3g 0g

WHOLESOME SNACKS, DRIED CRANBERRIES Tops Markets, LLC

325 0g 82.5g 0g

WILD BERRY APPLESAUCE Wacky Apple Company, Inc.

WILD BERRY FLAVORED APPLE SAUCE, WILD BERRY SENECA

WILD BERRY FLAVORED FRUIT STRIPS, WILD BERRY Target Stores

357 0g 85.7g 0g

WILD BERRY FRUIT STRIPS, WILD BERRY GOOD & GATHER

357 0g 85.7g 0g

WILD BLUEBERRIES Mariani Packing Company

375 0g 92.5g 0g

WILD BY NATURE MARKET, PLANTAIN CHIPS Aurora Products

500 0g 60.7g 25g

WILD HARVEST, FRUIT STRIPS, RASPBERRY LEMONADE Star Markets Co.

357 0g 85.7g 0g

WILD HARVEST, FRUIT STRIPS, STRAWBERRY Star Markets Co.

357 0g 85.7g 0g

WILD HARVEST, ORGANIC GREEN SEEDLESS JUMBO RAISINS Star Markets Co.

325 2.5g 77.5g 0g

WILD HARVEST, ORGANIC UNSWEETENED APPLESAUCE Green Chemical Products Inc.

WILD OATS, ORGANIC UNSWEETENED APPLESAUCE Wild Oats Marketing, LLC

WILD RASPBERRY CHIA SQUEEZE, WILD RASPBERRY Mamma Chia, LLC

71 2.0g 10.1g 2.5g

WILD RASPBERRY ORGANIC CHIA SQUEEZE VITALITY SNACK, WILD RASPBERRY Mamma Chia, LLC

71 2.0g 10.1g 2.5g

WILD RASPBERRY ORGANIC CHIA VITALITY SQUEEZE SNACK, WILD RASPBERRY Mamma Chia, LLC

71 2.0g 10.1g 2.5g

WILD WATER MELON APPLESAUCE, WILD WATER MELON National Food Group, Inc.

WILD WATERMELON APPLESAUCE, WILD WATERMELON ZEE ZEES

WILDBERRY APPLE FRUIT & VEGGIE STRIP BARS, WILDBERRY APPLE PURE

357 0g 78.6g 0g

WILDBERRY APPLE FRUIT & VEGGIE STRIP, WILDBERRY APPLE The Kellogg Company

WILDBERRY FLAVORED FRUIT & VEGETABLE BLEND STRIPS, WILDBERRY Star Markets Co.

WILDBERRY FLAVORED FRUIT STRIP, WILDBERRY Ahold USA, Inc.

357 0g 85.7g 0g

WILDBERRY FRUIT STRIPS, WILDBERRY Topco Associates, Inc.

357 0g 85.7g 0g

WILDBERRY ORGANIC FRUIT STRIPS, WILDBERRY Glencourt Inc.

321 0g 78.6g 0g

WILDERNESS POETS, GOJI BERRIES, (LYCIUM BARBARUM) Wilderness Poets LLC

357 14.3g 75g 0g

WILDERNESS POETS, INCAN BERRIES, (PHYSALIS PERUVIANA) Wilderness Poets LLC

286 7.1g 60.7g 0g

WILDERNESS POETS, OREGON CRANBERRIES Wilderness Poets LLC

350 0g 82.5g 1.3g

WINCO FOODS, 100% NATURAL CALIFORNIA RAISINS Winco Foods, Inc.

325 2.5g 77.5g 0g

WINCO FOODS, CALIFORNIA 100% NATURAL RAISINS Winco Foods, Inc.

325 2.5g 77.5g 0g

WINCO FOODS, CALIFORNIA RAISINS Winco Foods, Inc.

321 0g 78.6g 0g

WINTER MELEN TEA DAH I FOODS CORPORATION

374 0g 93.6g 0g

WOLFGANG, GREEK STYLE YOGURT TREATS, PEACH D. E. Wolfgang Candy Co., Inc.

511 4.4g 68.9g 24.4g

WOLFGANG, GREEK STYLE YOGURT TREATS, PEACH, PEACH D. E. Wolfgang Candy Co., Inc.

511 4.4g 68.9g 24.4g

WONDER FRUIT, DRIED ASIAN PEARS WONDER FRUIT

WOOD PECKER, ORGANIC APRICOTS CIBO VITA INC

300 2.5g 72.5g 0g

WOODSTOCK, AL NATURAL BERRY POWERFUL United Natural Foods, Inc.

300 0g 76.7g 0g

WOODSTOCK, ORGANIC GOJI BERRIES United Natural Foods, Inc.

375 10g 75g 3.8g

WORLD FOOD PRODUCTS, CHILI MANGO World Foods Products Inc.

357 0g 85.7g 3.6g

YAKI MOCHI SNACKS JFC International Inc.

400 6.7g 86.7g 0g

YAKI MOCHI SNACKS, ORIGINAL SOY FLAVOR JFC International Inc.

400 6.7g 86.7g 0g

YELLOW POMELO NUTTY & FRUITY

YELLOW SLICED DRIED PEACHES FREERANGE SNACK CO.

333 6.7g 76.7g 0g

YOGURT COVERED RAISINS Aldi-Benner Company

442 2.3g 69.8g 18.6g

YOGURT COVERED RAISINS, VANILLA Aldi Inc.

442 2.3g 69.8g 18.6g

YOGURT RAISINS MINI-SNACKS Sun-Maid Growers of California

429 0g 71.4g 14.3g

YOGURT RAISINS MINI-SNACKS, VANILLA Sun-Maid Growers of California

429 0g 71.4g 14.3g

YOHARI, TRADITIONAL MEXICAN CANDIES YOHARI

545 6.1g 39.4g 39.4g

YOU LOVE FRUIT, HANDMADE FRUIT LEATHER, MANGO Youlovefruit Inc.

321 7.1g 71.4g 0g

YOU LOVE FRUIT, HANDMADE FRUIT LEATHER, MANGO COCONUT Youlovefruit Inc.

357 7.1g 64.3g 7.1g

YOU LOVE FRUIT, HANDMADE FRUIT LEATHER, MANGO COCONUT, MANGO COCONUT Youlovefruit Inc.

357 7.1g 64.3g 7.1g

YOU LOVE FRUIT, HANDMADE FRUIT LEATHER, MANGO, MANGO Youlovefruit Inc.

321 7.1g 71.4g 0g

YOU'RE BLUETIFUL FREEZE DRIED BLUEBERRIES, YOU'RE BLUETIFUL SFDF, LLC

393 3.6g 89.3g 0g