Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

International Harvest — HUNZA GOLDEN RAISINS

Wholesome Snacks International Harvest, Inc. Branded
306 Calories
2.8g Protein
80.6g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 80.6g 29%
Dietary Fiber 5.6g 20%
Total Sugars 61.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.8g 3%
Carbs 80.6g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2 MG 11%
Sodium, Na 11 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Blend — CRUNCH DRIED FRUIT SNACKS, CHERRY BERRY 400 0g 90g 0g Auto Customs — DRY FRUITS MIX, MINI STRAWBERRY & BLUEBERRY 308 2.6g 71.8g 0g M & M Headgear — SUNNY FRUIT, DRIED FIGS 270 4g 70g 1g www.islandbatik.com — FIG WEDGE WITH ALMONDS 333 6.7g 53.3g 11.7g Shoreline Fruit — DRIED MONTMORENCY CHERRIES 325 2.5g 80g 0g Exterior Delite — PITTED DATES 306 2.2g 72g 0.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About HUNZA GOLDEN RAISINS

International Harvest Hunza Golden Raisins are organic golden raisins with a single ingredient and no added sugar or preservatives. Per 36g serving: 306 calories, 2.78g protein, 80.56g carbs, and 5.6g fiber. The calorie density is high due to the concentrated natural sugars from drying. Golden raisins are typically lighter in flavor than dark raisins and work well in baked goods, oatmeal, salads, and as a snack.

Ingredients

ORGANIC GOLDEN RAISINS

Dietary Information

HUNZA GOLDEN RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 306 calories per 100 grams, HUNZA GOLDEN RAISINS gets 4% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare International Harvest — HUNZA GOLDEN RAISINS

See how International Harvest — HUNZA GOLDEN RAISINS compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HUNZA GOLDEN RAISINS
Hi! Ask me anything about HUNZA GOLDEN RAISINS — nutrition, recipes, health benefits, or meal ideas.