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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

WHOA MANGO FREEZE DRIED MANGOS, WHOA MANGO SFDF, LLC

393 3.6g 89.3g 0g

WHOLE CHERRIES DRIED FRUIT The Ugly Company LLC

350 5g 82.5g 0g

WHOLE DATES Mariani Packing Company

0 2.5g 77.5g 0g

WHOLE DRIED BLUEBERRIES Georgia Peach Products, Inc.

338 2.5g 85g 0g

WHOLE DRIED STRAWBERRIES STONERIDGE ORCHARDS

325 1.3g 82.5g 0g

WHOLE DRIED TART CHERRIES Georgia Peach Products, Inc.

348 2.5g 85g 0g

WHOLE FOOD FARMACY, FRUIT DELICIOUS Rock Farm: WholeFood Farmacy

321 3.6g 75g 0g

WHOLE FOODS MARKET, APPLE RINGS Harry's Farmers Market, Ltd.

300 2.5g 75g 0g

WHOLE FOODS MARKET, BANANA CHIPS Rocky Mountain Foods, Inc.

525 0g 42.5g 35g

WHOLE FOODS MARKET, CANTALOUPE SPEARS Rocky Mountain Foods, Inc.

WHOLE FOODS MARKET, COCONUT CHIPS Rocky Mountain Foods, Inc.

667 6.7g 26.7g 66.7g

WHOLE FOODS MARKET, CRANBERRIES Rocky Mountain Foods, Inc.

WHOLE FOODS MARKET, CURRANTS Harry's Farmers Market, Ltd.

325 2.5g 77.5g 0g

WHOLE FOODS MARKET, DICED PAPAYA Rocky Mountain Foods, Inc.

300 0g 67.5g 3.8g

WHOLE FOODS MARKET, DRIED APPLE JUICE INFUSED CRANBERRIES Harry's Farmers Market, Ltd.

333 0g 83.3g 0g

WHOLE FOODS MARKET, DRIED APRICOTS Harry's Farmers Market, Ltd.

300 2.5g 72.5g 0g

WHOLE FOODS MARKET, DRIED BLUEBERRIES WHOLE FOODS MARKET

WHOLE FOODS MARKET, DRIED BLUEERRIES Rocky Mountain Foods, Inc.

WHOLE FOODS MARKET, DRIED CRANBERRIES JUICE SWEETENED WHOLE FOODS MARKET

325 0g 85g 1.3g

WHOLE FOODS MARKET, DRIED SELECT WHOLE CRANBERRIES Harry's Farmers Market, Ltd.

325 0g 82.5g 0g

WHOLE FOODS MARKET, DRIED SWEETENED PAPAYA CHUNKS Aurora Products

350 0g 87.5g 0g

WHOLE FOODS MARKET, FIG BARS WHOLE FOODS MARKET

321 3.6g 64.3g 3.6g

WHOLE FOODS MARKET, GREEN RAISINS Rocky Mountain Foods, Inc.

350 2.5g 82.5g 0g

WHOLE FOODS MARKET, LOW-FAT FIG BARS WHOLE FOODS MARKET

321 3.6g 67.9g 3.6g

WHOLE FOODS MARKET, MANGO SLICES Harry's Farmers Market, Ltd.

340 0g 86.7g 0g

WHOLE FOODS MARKET, MEDJOOL DATES Rocky Mountain Foods, Inc.

300 2.5g 75g 0g

WHOLE FOODS MARKET, MEDJOOL DATES (WITH PITS) Rocky Mountain Foods, Inc.

300 2.5g 75g 0g

WHOLE FOODS MARKET, ORGANIC APPLE RINGS WHOLE FOODS MARKET

WHOLE FOODS MARKET, ORGANIC COCONUT WHOLE FOODS MARKET

688 6.3g 25g 62.5g

WHOLE FOODS MARKET, ORGANIC MEDJOL DATES Harry's Farmers Market, Ltd.

300 2.5g 75g 0g

WHOLE FOODS MARKET, ORGANIC SLICED MANGO Rocky Mountain Foods, Inc.

WHOLE FOODS MARKET, ORGANIC SUN DRIED MULBERRIES Rocky Mountain Foods, Inc.

275 10g 77.5g 1.3g

WHOLE FOODS MARKET, PAKISTANI WHOLE DATES Harry's Farmers Market, Ltd.

333 1.2g 81.0g 0g

WHOLE FOODS MARKET, PAPAYA DICE Harry's Farmers Market, Ltd.

350 0g 86.7g 0g

WHOLE FOODS MARKET, PAPAYA SPEARS Harry's Farmers Market, Ltd.

350 0g 86.7g 0g

WHOLE FOODS MARKET, PINEAPPLE DICE Harry's Farmers Market, Ltd.

340 0g 83.3g 0g

WHOLE FOODS MARKET, PINEAPPLE RINGS Rocky Mountain Foods, Inc.

350 0g 82.5g 0g

WHOLE FOODS MARKET, PITTED PRUNES Rocky Mountain Foods, Inc.

275 2.5g 65g 0g

WHOLE FOODS MARKET, PLANTAINS, ROASTED & SALTED Rocky Mountain Foods, Inc.

500 2.5g 72.5g 22.5g

WHOLE FOODS MARKET, PLANTAINS, ROASTED & SALTED, ROASTED & SALTED Rocky Mountain Foods, Inc.

500 2.5g 72.5g 22.5g

WHOLE FOODS MARKET, RAISINS Rocky Mountain Foods, Inc.

300 2.5g 80g 0g

WHOLE FOODS MARKET, SALTED PLANTAINS Harry's Farmers Market, Ltd.

485 2.5g 60g 25g

WHOLE FOODS MARKET, SEEDLESS RAISINS Aurora Products

325 2.5g 77.5g 0g

WHOLE FOODS MARKET, SLICED MANGO Rocky Mountain Foods, Inc.

WHOLE FOODS MARKET, SOUR CHERRIES Rocky Mountain Foods, Inc.

250 5g 52.5g 2.5g

WHOLE FOODS MARKET, SUNSHINE, ALL FRUIT MIX Rocky Mountain Foods, Inc.

326 0g 79.1g 0g

WHOLE FOODS MARKET, SWEETENED CRANBERRIES Harry's Farmers Market, Ltd.

325 0g 82.5g 0g

WHOLE FOODS MARKET, SWEETENED MANGO SLICES WHOLE FOODS MARKET

275 0g 62.5g 0g

WHOLE FOODS MARKET, SWEETENED TART CHERRIES Harry's Farmers Market, Ltd.

350 2.5g 85g 0g

WHOLE FOODS MARKET, TENA FIGS Rocky Mountain Foods, Inc.

275 2.5g 65g 0g

WHOLE FOODS MARKET, TROPICAL FRUIT BLISS FRUIT MIX Rocky Mountain Foods, Inc.

350 0g 82.5g 0g

WHOLE FOODS MARKET, UNSWEETENED CRANBERRIES WHOLE FOODS MARKET

WHOLE FOODS MARKET, WHITE FIGS WHOLE FOODS MARKET

300 2.5g 72.5g 0g

WHOLE FOODS MARKET, WHOLE DRIED SWEETENED CRANBERRIES WHOLE FOODS MARKET

WHOLE FOODS, DRIED TART CHERRIES WHOLE FOODS

325 2.5g 85g 0g

WHOLE FRESH MEDJOOL DATES Bard Valley Medjool Date Growers Association

304 2.2g 71.7g 0g

WHOLE JUMBO APRICOTS Fox Point Sportswear, Inc.

300 3.3g 73.3g 0g

WHOLE JUMBO CRANBERRIES Decas Cranberry Sales, Inc.

325 0g 82.5g 0g

WHOLE MEDJOOL DATES, WHOLE MEDJOOL Fresh Gourmet Company

WHOLE MIXED FRUIT ROUNDY'S

228 0g 49.1g 0g