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Sunfood, HERBED & PITTED BLACK BOTIJA OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (34% DV).
About HERBED & PITTED BLACK BOTIJA OLIVES
Sunfood herbed and pitted black Botija olives seasoned with organic oregano, tarragon, bay leaf, and sea salt. A 28g serving has 146 calories, 3.57g carbohydrates, and 14.29g fat, with 3.6g of fiber and no protein. Botija olives are a Peruvian variety with a soft texture and rich, buttery flavor. The fat is predominantly monounsaturated, as is typical of olives. These work as a simple snack or on cheese and charcuterie boards.
Ingredients
CERTIFIED ORGANIC BOTIJA OLIVES, ORGANIC OREGANO, ORGANIC TARRAGON, ORGANIC BAY LEAF, SEA SALT.
Dietary Information
HERBED & PITTED BLACK BOTIJA OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HERBED & PITTED BLACK BOTIJA OLIVES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 146 calories per 100 grams, HERBED & PITTED BLACK BOTIJA OLIVES gets 0% of its calories from protein, 10% from carbohydrates, and 88% from fat. This is moderate, similar to many lean proteins and whole grains.
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