Wholesome Snacks
Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!
Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
PAPAYA DICES
FREE RANGE SNACK CO
300
0g
67.5g
3.8g
PAPAYA SLICES WITH HIBISCUS JUICE
Kid Vids Educational Entertainment
350
0g
87.5g
0g
PAPAYA SPEARS
Steve Ross Enterprises
354
0g
86.0g
0g
PAPAYA STRIPS
NUTTY & FRUITY
350
0g
87.5g
0g
PAPAYA STRIPS, APPLE
Kid Vids Educational Entertainment
350
0g
87.5g
0g
PAPAYA STRIPS, LEMON
Kid Vids Educational Entertainment
350
0g
87.5g
0g
PAPAYA STRIPS, MANGO FLAVOR
Kid Vids Educational Entertainment
350
0g
87.5g
0g
PAPAYA STROPS
NUTTY & FRUITY
350
0g
87.5g
0g
PAPYA SLICES
Kid Vids Educational Entertainment
350
0g
87.5g
0g
PAPYA SLICES, LYCHEE
Kid Vids Educational Entertainment
350
0g
87.5g
0g
PARADE, RASPBERRY APPLESAUCE
The Federated Group, Inc.
88
0g
20.4g
0g
PARTY LIKE A PINA FREEZE DRIED PINEAPPLE, PARTY LIKE A PINA
Fresh Bellies, Inc
429
0g
85.7g
14.3g
PASSION FRUIT
NUTTY & FRUITY
275
1.8g
64.3g
0g
PASSION FRUIT SEEDLESS BITE-SIZED PIECES, PASSION FRUIT
Twelve Grapes of California inc.
0
0g
0g
0g
PASSION FRUIT SNACK ROUNDS
cal nutrapharma
357
0g
89.3g
0g
PASSION FRUIT SNACK ROUNDS, PASSION FRUIT
cal nutrapharma
357
0g
89.3g
0g
PATACONES TOSTONES PLANTAIN CHIPS, PATACONS
Iberia Foods Corporation
509
1.8g
63.2g
29.8g
PATIENCE FRUIT & CO, ORGANIC DRIED CRANBERRIES
PATIENCE FRUIT & CO
300
0g
75g
0g
PCC, CRANBERRIES
Steve Ross Enterprises
311
0g
82.1g
3.6g
PCC, CRANBERRIES SWEETENED WITH APPLE JUICE
Steve Ross Enterprises
329
0g
82.1g
0g
PCC, EXTRA LARGE PRUNES, BROOKS VARIETY
Steve Ross Enterprises
263
1.8g
61.4g
0g
PCC, LOW SUGAR DICED PAPAYA
Steve Ross Enterprises
354
0g
86.0g
0g
PCC, MANGO SLICES
Steve Ross Enterprises
354
0g
86.0g
3.5g
PCC, ORGANIC APRICOTS, TURKISH VARIETY
Steve Ross Enterprises
274
1.8g
61.4g
0g
PCC, ORGANIC FIGS, TENA VARIETY
Steve Ross Enterprises
249
1.8g
64.9g
0g
PCC, ORGANIC PITTED PRUNES
Steve Ross Enterprises
254
3.6g
64.3g
0g
PCC, ORGANIC RAISINS FLAME VARIETY
Steve Ross Enterprises
323
1.8g
77.2g
0g
PCC, ORGANIC SULTANA VARIETY RAISINS
Steve Ross Enterprises
291
3.5g
77.2g
0g
PCC, SWEETENED BANANA CHIPS
Steve Ross Enterprises
532
0g
42.1g
35.1g
PCC, TART CHERRIES
Steve Ross Enterprises
329
3.6g
82.1g
0g
PCC, UNSWEETENED BING CHERRIES
Steve Ross Enterprises
354
3.6g
82.1g
0g
PEACH & BANANA SMOOTHIE WITH PUMPKIN, OATS & CHIA, PEACH & BANANA
Sun-Maid Growers of California
67
1.1g
13.3g
0.6g
PEACH APPLE SAUCE POUCH
Wegmans Food Markets, Inc.
67
0g
16.7g
0g
PEACH APPLE SAUCE POUCH, PEACH
Wegmans Food Markets, Inc.
67
0g
16.7g
0g
PEACH APRICOT BARS
WHOLE FOODS MARKET
290
3.2g
64.5g
3.2g
PEACH CARROT & APPLE +VEGGIES BLENDED FRUITS & VEGETABLES, PEACH CARROT & APPLE
Ouhlala Gourmet Corp
50
0g
12.2g
0g
PEACH CHIA VANILLA OATMEAL FRUIT SQUEEZE, PEACH CHIA VANILLA
Munk Pack Inc.
75
2.5g
15g
1.3g
PEACH CHIPS, PEACH
RIND Snacks, LLC
321
7.1g
75g
0g
PEACH COBBLER FRUIT & GRAINS BLENDED FRUIT SNACK, PEACH COBBLER
Tree Top Inc.
67
0g
14.4g
0g
PEACH COBBLER FRUIT & GRAINS BLENDED SNACK
Tree Top Inc.
67
0g
14.4g
0g
PEACH COBBLER FRUIT & GRAINS BLENDED SNACK, PEACH COBBLER
Tree Top Inc.
67
0g
14.4g
0g
PEACH CRISPS
GOOD & SMART
333
6.7g
80g
0g
PEACH CRISPS, PEACH
CAKE Development Group, Inc.
333
6.7g
80g
0g
PEACH FLAVORED FRUITY GOLDEN RAISIN SNACKS, PEACH
Sun-Maid Growers of California
300
5g
80g
0g
PEACH FREEZE-DRIED CRISPS, PEACH
CAKE Development Group, Inc.
353
8.8g
79.4g
0g
PEACH FREEZE-DRIED FRUIT CRISPS, PEACH
CVS Pharmacy, Inc.
393
7.1g
89.3g
0g
PEACH FRUIT CRISPS, PEACH
Brothers International Food Corporation
375
12.5g
87.5g
0g
PEACH HALVES
Wegmans Food Markets, Inc.
286
3.6g
64.3g
0g
PEACH MANGO APPLESAUCE, PEACH MANGO
Harris-Teeter Inc.
71
0g
16.8g
0g
PEACH MANGO FLAVORED APPLE SAUCE
TREE TOP INC
62
0g
15.9g
0g
PEACH MANGO FLAVORED APPLE SAUCE, PEACH MANGO
Tree Top Inc.
62
0g
15.9g
0g
PEACH MANGO FRUIT & VEGGIES BLENDED FRUIT SNACK, PEACH MANGO
Tree Top Inc.
67
0g
14.4g
0g
PEACH RASPBERRY LAYERED FRUIT BARS, PEACH RASPBERRY
Target Stores
333
0g
83.3g
0g
PEACH SLICES
The Nutmeg Spice Co. Ltd.
386
7.1g
85.7g
0g
PEACH SLICES FREEZE DRIED FRUIT
Target Stores
400
2g
94g
0g
PEACH, BANANA & YOGURT WITH APPLE BLEND PUREE SNACK, PEACH, BANANA & YOGURT WITH APPLE BLEND
Meijer, Inc.
62
0.9g
13.3g
0.9g
PEACH-MANGO APPLE SAUCE, PEACH-MANGO
Supervalu, Inc.
80
0g
20.4g
0g
PEACHES
NUTTY & FRUITY
285
0g
65g
0g
PEACHES FREEZE DRIED FRUIT CRISPS, PEACHES
Wal-Mart Stores, Inc.
393
7.1g
89.3g
0g
PEACHES NECTARINES PLUMS DRIED FRUIT SUMMER BLEND
Traina Foods
262
2.5g
65g
0.5g