International Harvest — DRIED CRANBERRIES APPLE JUICE SWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DRIED CRANBERRIES APPLE JUICE SWEETENED
Organic cranberries sweetened with organic apple juice instead of refined sugar, with a touch of sunflower oil to keep them from clumping. Still concentrated in sugar because drying removes the water and apple juice is itself sweet, so the overall sugar density is high. Fiber content is decent for a dried fruit. Good for mixing into oatmeal or trail mix where the tartness of cranberry cuts through richer flavors, but eating them by the handful adds up quickly.
Ingredients
ORGANIC CRANBERRIES, ORGANIC APPLE JUICE, ORGANIC SUNFLOWER OIL
Dietary Information
DRIED CRANBERRIES APPLE JUICE SWEETENED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 307 calories per 100 grams, DRIED CRANBERRIES APPLE JUICE SWEETENED gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare International Harvest — DRIED CRANBERRIES APPLE JUICE SWEETENED
See how International Harvest — DRIED CRANBERRIES APPLE JUICE SWEETENED compares to other foods in terms of nutrition:
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- International Harvest — DRIED CRANBERRIES APPLE JUICE SWEETENED vs Sunrise Natural — PRUNES
- International Harvest — DRIED CRANBERRIES APPLE JUICE SWEETENED vs Sunrise Natural — PINEAPPLE CHUNKS
- International Harvest — DRIED CRANBERRIES APPLE JUICE SWEETENED vs Sunrise Natural — MANGO
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