Wholesome Snacks
Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!
Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
McIlhenny, SPARTAN, 100% NATURAL CALIFORNIA RAISINS
McIlhenny Company
321
3.6g
78.6g
0g
McIlhenny, SPARTAN, APPLE SAUCE
McIlhenny Company
44
0g
12.4g
0g
McIlhenny, SPARTAN, APPLE SAUCE, ORIGINAL, ORIGINAL
McIlhenny Company
71
0g
18.6g
0g
McIlhenny, SPARTAN, APPLE SAUCE, RASPBERRY, RASPBERRY
McIlhenny Company
88
0g
22.1g
0g
McIlhenny, SPARTAN, APPLESAUCE, CINNAMON, CINNAMON
McIlhenny Company
78
0g
19.5g
0g
McIlhenny, SPARTAN, CALIFORNIA RAISINS
McIlhenny Company
300
2.5g
80g
0g
McIlhenny, SPARTAN, FRESH SELECTIONS, CHERRY BERRY MIX
McIlhenny Company
333
2.8g
80.6g
0g
McIlhenny, SPARTAN, FRESH SELECTIONS, DRIED CHERRIES
McIlhenny Company
325
2.5g
80g
0g
McIlhenny, SPARTAN, FRESH SELECTIONS, DRIED PINEAPPLE TIDBITS
McIlhenny Company
350
0g
90g
0g
McIlhenny, SPARTAN, NATURAL CALIFORNIA RAISINS
McIlhenny Company
300
2.5g
80g
0g
McIlhenny, SPARTAN, ORIGINAL APPLESAUCE
McIlhenny Company
71
0g
18.3g
0g
Wakefern Food, SPECIALTY, UNSULPHURED & UNSWEETENED DRIED MANGO
Wakefern Food Corporation
350
2.5g
82.5g
0g
Sunrise Natural, SPICY MANGO
Sunrise Natural Foods
536
0g
135.7g
0g
Chuza, SPICY MANGO, SPICY
Chuza Inc
317
3.3g
76.7g
0g
Haribo Food, SPICY SWEET PLANTAIN CHIPS, SPICY SWEET PLANTAIN
Haribo Food
557
3.6g
64.3g
32.1g
SPROUT, COCONUT MILK SMOOTHIE SMASH, PEACH & BANANA, PEACH & BANANA
Sprout Foods, Inc.
97
0.9g
15.9g
3.1g
SPROUT, GREEK YOGURT SMOOTHIE, BLUEBERRY BLACKCURRANT WITH GREEK YOGURT
Sprout Foods, Inc.
62
2.7g
13.3g
0g
SPROUT, GREEK YOGURT SMOOTHIE, STRAWBERRY & CHERRY, STRAWBERRY & CHERRY
Sprout Foods, Inc.
62
2.7g
13.3g
0g
SPROUT, ORGANIC VEGGIE & FRUIT SMOOTHIE, BUTTERNUT SQUASH & GRAPE, BUTTERNUT SQUASH & GRAPE
Sprout Foods, Inc.
80
0.9g
19.5g
0g
Whiskey High, SQUEEZABLE APPLE FRUIT SNACK, APPLE
Whiskey High
80
0g
18.7g
0g
Ahold, SQUEEZABLE APPLE SAUCE, PEACH
Ahold USA, Inc.
67
0g
16.7g
0g
Ahold, SQUEEZABLE APPLE SAUCE, STRAWBERRY
Ahold USA, Inc.
67
0g
17.8g
0g
Ahold, SQUEEZABLE APPLESAUCE, CINNAMON
Ahold USA, Inc.
67
0g
16.7g
0g
Campbell Soup, SQUEEZABLE FRUIT
Campbell Soup Company
67
0g
16.7g
0g
Greenside Enterprises, SQUEEZABLE FRUIT, APPLE GRAPE
Greenside Enterprises
67
0g
16.7g
0g
Greenside Enterprises, SQUEEZABLE FRUIT, APPLE STRAWBERRY
Greenside Enterprises
56
0g
13.3g
0g
Wal-Mart, SQUEEZABLE FRUIT, APPLE, KIWI & MIXED BERRY
Wal-Mart Stores, Inc.
62
0g
15.0g
0g
Del Monte, SQUEEZABLE FRUIT, STRAWBERRY FLAVORED FRUIT PUREE, STRAWBERRY
Del Monte Foods Inc.
97
0g
22.6g
0g
Next Phase Enterprises, SQUEEZABLE SMOOTHIE, BURSTIN' BERRY
Next Phase Enterprises
78
0g
20g
0g
Next Phase Enterprises, SQUEEZABLE SMOOTHIE, PEACH MANGO MADNESS
Next Phase Enterprises
78
1.1g
18.9g
0g
Next Phase Enterprises, SQUEEZABLE SMOOTHIE, STRAWBERRY BANANA BLAST
Next Phase Enterprises
89
1.1g
22.2g
0g
Safeway, SQUEEZE & GO APPLE SAUCE, STRAWBERRY
Safeway, Inc.
67
0g
15.6g
0g
Safeway, SQUEEZE&GO
Safeway, Inc.
50
0g
14.4g
0g
Wegmans Food, STAR FRUIT
Wegmans Food Markets, Inc.
357
0g
85.7g
0g
Kid Vids Educational Entertainment, STAR FRUIT
Kid Vids Educational Entertainment
300
5g
72.5g
0g
Supervalu, STAR FRUIT SALAD
Supervalu, Inc.
357
2.4g
83.3g
0g
STEVE'S PALEOGOODS, DRIED APPLES SNACKS
Steve's PaleoGoods
329
0g
82.1g
0g
Nature's Bakery, STONE GROUND WHOLE WHEAT FIG BAR, MANGO
Nature's Bakery LLC
393
7.1g
71.4g
8.9g
Royal Ridge Fruit and Cold Storage, STONERIDGE ORCHARDS, CRANBERRIES DIPPED IN GREEK YOGURT, CREAMY
Royal Ridge Fruit and Cold Storage, LLC
425
2.5g
72.5g
15g
Royal Ridge Fruit and Cold Storage, STONERIDGE ORCHARDS, CRANBERRIES IN DARK CHOCOLATE
Royal Ridge Fruit and Cold Storage, LLC
425
2.5g
67.5g
20g
Mariani Packing, STRAWBERRIES
Mariani Packing Company
350
0g
87.5g
0g
Dutch Valley Food Distributors, STRAWBERRIES & CREAM
Dutch Valley Food Distributors, Inc.
344
6.3g
78.1g
0g
Target, STRAWBERRIES DRIED FRUIT
Target Stores
325
2.5g
77.5g
0g
Kid Vids Educational Entertainment, STRAWBERRY
Kid Vids Educational Entertainment
350
0g
85g
0g
Naked Edge, STRAWBERRY APPLE + SWEET POTATO FRUIT AND VEGGIE STRIPS, STRAWBERRY APPLE + SWEET POTATO
The Naked Edge, LLC
208
8.3g
58.3g
0g
Tree Top, STRAWBERRY APPLE CRISPS, STRAWBERRY
Tree Top Inc.
2,100
70g
100g
170g
Kellogg, STRAWBERRY APPLE FRUIT & VEGGIE STRIP, STRAWBERRY APPLE
The Kellogg Company
321
0g
78.6g
0g
Wegmans Food, STRAWBERRY APPLE SAUCE
Wegmans Food Markets, Inc.
56
0g
14.4g
0g
Hy-Vee, STRAWBERRY APPLE SAUCE
Hy-Vee, Inc.
80
0g
10.6g
0.6g
Cherry Central Cooperative, STRAWBERRY APPLE SAUCE
Cherry Central Cooperative, Inc.
88
0g
21.2g
0g
Supervalu, STRAWBERRY APPLE SAUCE FRUIT POUCH
Supervalu, Inc.
67
0g
17.8g
0g
Knouse Foods, Inc/musselman Dv, STRAWBERRY APPLE SAUCE SQUEEZABLES POUCHES, STRAWBERRY
Knouse Foods, Inc/musselman Dv
67
0g
17.8g
0g
Wegmans Food, STRAWBERRY APPLE SAUCE, STRAWBERRY
Wegmans Food Markets, Inc.
56
0g
14.4g
0g
Big Y, STRAWBERRY APPLE SAUCE, STRAWBERRY APPLE
Big Y Foods, Inc.
80
0g
20.4g
0g
GOOD & GATHER, STRAWBERRY APPLESAUCE, STRAWBERRY
GOOD & GATHER
44
0g
11.5g
0g
LIDL, STRAWBERRY APPLESAUCE, STRAWBERRY
LIDL
62
0g
15.9g
0g
Stater Bros, STRAWBERRY APPLESAUCE, STRAWBERRY
Stater Bros. Markets Inc.
71
0g
18.6g
0g
National Food, STRAWBERRY BANANA APPLESAUCE, STRAWBERRY BANANA
National Food Group, Inc.
53
0g
0.0g
0g
Kellogg, STRAWBERRY BANANA FLAVORED LAYERED FRUIT BARS, STRAWBERRY BANANA
The Kellogg Company
333
0g
83.3g
0g
Tree Top, STRAWBERRY BANANA FRUIT & VEGGIES BLENDED FRUIT SNACK, STRAWBERRY BANANA
Tree Top Inc.
67
0g
14.4g
0g