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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
NO SUGAR ADDED SIMPLY DRIED CALIFORNIA PRUNES Mariani Packing Company
250 2.5g 65g 0g
NO SUGAR ADDED SIMPLY DRIED MANGO Mariani Packing Company
350 2.5g 85g 0g
NO SUGAR ADDED SIMPLY DRIED PINEAPPLE Mariani Packing Company
325 2.5g 82.5g 0g
NON CRYSTALLIZED GINGER CHUNKS Food Castle Inc
357 0g 85.7g 0g
NONGSHIM, BANANA KICK Nong Shim Co., Ltd.
422 4.4g 86.7g 6.7g
NORTH COAST, APPLE SAUCE Manzana Products Co Inc
41 0g 12.3g 0g
NORTH STAR TRADING COMPANY, DRIED FRUIT BANANA CHIPS Navy Exchange Service Command
533 3.3g 60g 33.3g
NORTH STAR TRADING COMPANY, DRIED MANGO Navy Exchange Service Command
350 0g 85g 0g
NORTHEAST PEACHES Rogers Orchards
250 7.1g 64.3g 0g
NORTHWEST HONEY APPLE CRISPS, NORTHWEST HONEY APPLE Nature's World LLC
375 0g 90g 0g
NOTHING BEETS CHERRY ORGANIC FRUIT SNACK Fruigees Inc.
71 0g 18.2g 0g
NOTHING BEETS CHERRY ORGANIC FRUIT SNACK, CHERRY Coral Bay Trading Company
71 0g 18.2g 0g
NOURISHING BAR Odwalla, Inc.
393 7.1g 69.6g 8.9g
NUTIVA, CHIAPPLE, CHIA SEEDS & FRUIT, APPLE PIE SPICE Nutiva, Inc.
61 1.0g 11.1g 2.5g
NUTIVA, CHIAPPLE, CHIA SEEDS & FRUIT, APPLE PIE SPICE, APPLE PIE SPICE Nutiva, Inc.
61 1.0g 11.1g 2.5g
NUTRA FIG, BLACK MISSION FIGS San Joaquin Figs, Incorporated
275 2.5g 65g 0g
NUTRA FIG, GOLDEN CALIFORNIA FIGS San Joaquin Figs, Incorporated
275 2.5g 65g 0g
NUTRA-FIG, GOLDEN CALIFORNIA FIGS San Joaquin Figs, Incorporated
275 2.5g 65g 0g
NUTTY & FRUITY, APPLE RINGS Kid Vids Educational Entertainment
300 3.6g 75g 0g
NUTTY & FRUITY, CHIPOTLE MANGO, HOT Kid Vids Educational Entertainment
375 0g 95g 0g
NUTTY & FRUITY, CHIPOTLE MANGO, HOT, HOT Kid Vids Educational Entertainment
375 0g 95g 0g
NUTTY & FRUITY, DRIED GUAVA Kid Vids Educational Entertainment
364 0g 89.3g 0g
NUTTY & FRUITY, LOW SUGAR MANGO SLICES Kid Vids Educational Entertainment
400 0g 100g 0g
NUTTY & FRUITY, MELON SLICES Kid Vids Educational Entertainment
350 0g 89.3g 0g
NUTTY AND FRUITY, CHILI MANGO Kid Vids Educational Entertainment
375 0g 95g 0g
NUTTY NATURALS, DRIED APRICOTS Nosher's Choice
250 2.5g 62.5g 0g
NUTTY NATURALS, RAIN FOREST SNACK Nosher's Choice
357 3.6g 67.9g 8.9g
NW DELIGHTS, TURKISH APRICOTS Nature's World LLC
321 3.6g 78.6g 0g
O ORGANICS, ORGANIC DRIED PINEAPPLE RINGS Glencourt Inc.
250 3.6g 64.3g 0g
O ORGANICS, ORGANIC DRIED PITTED PRUNES Glencourt Inc.
286 3.6g 64.3g 0g
OATMEAL FRUIT SQUEEZE Munk Pack Inc.
83 1.7g 16.7g 2.1g
OCEAN SPRAY CRAISINS DRIED CRANBERRIES VALUE PACK!, 20 OZ Ocean Spray Cranberries, Inc.
250 0g 82.5g 0g
OCEAN SPRAY CRAISINS THE ORIGINAL DRIED CRANBERRIES, 12 OZ Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS DRIED CRANBERRIES, STRAWBERRY Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS DRIED CRANBERRIES, STRAWBERRY, STRAWBERRY Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, BLUEBERRY JUICE INFUSED DRIED CRANBERRIES Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES Ocean Spray Cranberries, Inc.
352 0g 81.0g 0g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES CHERRY JUICE INFUSED Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES FRUIT CLUSTER, CRANBERRY GRANOLA Ocean Spray Cranberries, Inc.
393 3.6g 85.7g 5.4g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES FRUIT CLUSTER, CRANBERRY GRANOLA, CRANBERRY GRANOLA Ocean Spray Cranberries, Inc.
393 3.6g 85.7g 5.4g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY ALMOND Ocean Spray Cranberries, Inc.
429 7.1g 75g 10.7g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES WITH POMEGRANATE JUICE INFUSED Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES WITH POMEGRANATE JUICE INFUSED, POMEGRANATE Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES, BLUEBERRY Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES, CHERRY Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES, ORIGINAL Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES, ORIGINAL, ORIGINAL Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES, POMEGRANATE Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES, POMEGRANATE, POMEGRANATE Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES, STRAWBERRY, STRAWBERRY Ocean Spray Cranberries, Inc.
334 0g 85.1g 0g
OCEAN SPRAY, CRAISINS, DRIED CRANBERRY, ORANGE, ORANGE Ocean Spray Cranberries, Inc.
334 0g 85.1g 0g
OCEAN SPRAY, CRAISINS, FRUIT CLUSTERS DRIED CRANBERRIES, CRANBERRY GRANOLA Ocean Spray Cranberries, Inc.
393 3.6g 85.7g 5.4g
OCEAN SPRAY, CRAISINS, FRUIT CLUSTERS, CRANBERRY ALMOND, CRANBERRY ALMOND Ocean Spray Cranberries, Inc.
429 7.1g 75g 10.7g
OCEAN SPRAY, CRAISINS, ORIGINAL DRIED CRANBERRIES Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, ORIGINAL SWEETENED DRIED CRANBERRIES Ocean Spray Cranberries, Inc.
334 0g 85.1g 0g
OCEAN SPRAY, CRAISINS, POMEGRANATE JUICE INFUSED DRIED CRANBERRIES Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, REDUCED SUGAR DRIED CRANBERRIES Ocean Spray Cranberries, Inc.
250 0g 77.5g 0g
OCEAN SPRAY, CRAISINS, STRAWBERRY DRIED CRANBERRY Ocean Spray Cranberries, Inc.
334 0g 85.1g 0g
OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES WITH REAL BLUEBERRY JUICE Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES WITH REAL CHERRY JUICE Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
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