Vegetable & Cooking Oils
Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.
Browse nutrition facts for 2,805 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
MEDITERRANEAN BLEND SUNFLOWER & EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN BLEND
Tops Markets, LLC
867
0g
0g
93.3g
MEDITERRANEAN BLEND SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL
Botticelli Foods Corp.
800
0g
0g
93.3g
MEDITERRANEAN BLEND SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN BLEND
Aceites Del Sur, S.A.
867
0g
0g
93.3g
MEDITERRANEAN BLEND UNFILTERED EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN BLEND
The Kroger Co.
800
0g
0g
93.3g
MEDITERRANEAN BLEND VEGETABLE OILS & EXTRA VIRGIN OLIVE OIL
867
0g
0g
93.3g
MEDITERRANEAN BLEND VEGETABLE OILS & EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN BLEND
OilNOil,LLC
867
0g
0g
93.3g
MEDITERRANEAN EXTRA VIRGIN OLIVE OIL
Whole Foods Market, Inc.
800
0g
0g
93.3g
MEDITERRANEAN EXTRA VIRGIN OLIVE OIL BLEND, MEDITERRANEAN
K. McCabe Mfg. Co. Inc.
800
0g
0g
93.3g
MEDITERRANEAN EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN
Whole Foods Market, Inc.
800
0g
0g
93.3g
MEDITERRANEAN GARLIC OIL, MEDITERRANEAN GARLIC
Munster Specialty Products LLC
733
0g
6.7g
80g
MEDITERRANEAN HERB OIL
Lesley Elizabeth, Inc.
733
0g
6.7g
86.7g
MEDITERRANEAN INFUSED SUNFLOWER OIL, MEDITERRANEAN
SMUDE'S
800
0g
0g
93.3g
MEDITERRANEAN OIL BLEND
Lowe's Food Stores, Inc.
867
0g
0g
93.3g
MEDITERRANEAN OIL BLEND, MILD
Lowe's Food Stores, Inc.
867
0g
0g
93.3g
MEDITERRANEAN OLIVE OIL
OLIVARI
800
0g
0g
93.3g
MEDITERRANEAN OLIVE OIL BLEND
Soofer Co. Inc.
800
0g
0g
93.3g
MEDITERRANEAN OLIVE OIL, CLASSIC
Sovena USA, Inc.
800
0g
0g
93.3g
MEDITERRANEAN OLIVE OIL, EXTRA VIRGIN
Sovena USA, Inc.
800
0g
0g
93.3g
MEDITERRANEAN ORGANIC EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN
Cadia
0
0g
0g
0g
MEDITERRANEAN ORIGINALS EXTRA VIRGIN OLIVE OIL, MEDITERRANEANE ORIGINALS
Cedar's Mediterranean Foods, Inc.
867
0g
0g
93.3g
MEDITERRANEAN STYLE CANOLA & OLIVE OIL BLEND
Overseas Food Dist Inc.
800
0g
0g
93.3g
MEDITERRANEAN STYLE CANOLA & OLIVE OIL BLEND, EXTRA VIRGIN
Overseas Food Dist Inc.
800
0g
0g
93.3g
MEDITERRANEAN STYLE SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL BLEND, MEDITERRANEAN STYLE
Entertainment Production House Inc.
800
0g
0g
93.3g
MEDIUM 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL, MEDIUM
California Olive Ranch, Inc.
867
0g
0g
93.3g
MEDIUM COLD PRESSED EXTRA VIRGIN OLIVE OIL, MEDIUM
California Olive Ranch, Inc.
867
0g
0g
93.3g
MEDIUM EXTRA VIRGIN OLIVE OIL
California Olive Ranch, Inc.
867
0g
0g
93.3g
MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM
California Olive Ranch, Inc.
867
0g
0g
93.3g
MEDIUM HEAT CALABRIAN CHILE PEPPER INFUSED EXTRA VIRGIN OLIVE OIL, CALABRIAN CHILE PEPPER
Whole Foods Market, Inc.
800
0g
0g
93.3g
MEDIUM IN FLAVOR PURE OLIVE OIL, MEDIUM
Safeway, Inc.
800
0g
0g
93.3g
MEDIUM RICH & VIBRANT 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL, MEDIUM RICH & VIBRANT
California Olive Ranch, Inc.
867
0g
0g
93.3g
MEDIUM RICH & VIBRANT EXTRA VIRGIN OLIVE OIL
867
0g
0g
93.3g
MEDIUM SMOOTH & BALANCED EXTRA VIRGIN OLIVE OIL, MEDIUM
California Olive Ranch, Inc.
867
0g
0g
93.3g
MEDIUM, SMOOTH AND FRUITY FLAVOR ITALIAN EXTRA VIRGIN OLIVE OIL, MEDIUM, SMOOTH AND FRUITY, ITALIAN
Wal-Mart Stores, Inc.
800
0g
0g
93.3g
MEDIUM/HIGH HEAT GRAPESEED OIL, GRAPESEED
Price Chopper Supermarkets
800
0g
0g
93.3g
MEIJER, 100% PURE VEGETABLE OIL
Meijer, Inc.
929
0g
0g
100g
MEIJER, CLASSIC OLIVE OIL
Meijer, Inc.
800
0g
0g
93.3g
MEIJER, EXTRA VIRGIN OLIVE OIL
Meijer, Inc.
800
0g
0g
93.3g
MEIJER, MILD OLIVE OIL
Meijer, Inc.
800
0g
0g
93.3g
MEMECIK EXTRA VIRGIN OLIVE OIL, MEMECIK
Wildfare Inc.
800
0g
0g
93.3g
MEYER LEMON CALIFORNIA OLIVE OIL
B.R. Cohn Olive Oil Company
857
0g
0g
100g
MEYER LEMON CALIFORNIA OLIVE OIL, MEYER LEMON
B.R. Cohn Olive Oil Company
857
0g
0g
100g
MEYER LEMON INFUSED EXTRA VIRGIN OLIVE OIL
GENE'S FINE FOODS
800
0g
0g
93.3g
MEYER LEMON VINAIGRETTE EXTRA VIRGIN OLIVE OIL, MEYER LEMON VINAIGRETTE
Bfl Records
650
0g
10g
70g
MEZZETTA, EXTRA VIRGIN ITALIAN OLIVE OIL
G L Mezzetta, Inc.
800
0g
0g
93.3g
MILD AND DELICATE GRAPESEED OIL, MILD AND DELICATE
Colavita USA, LLC
800
0g
0g
93.3g
MILD BLEND EXTRA VIRGIN OLIVE OIL, MILD BLEND
California Olive Ranch, Inc.
867
0g
0g
93.3g
MILD BUTTERY LIGHT TASTING PURE COCONUT AND EXTRA VIRGIN AVOCADO OIL, MILD BUTTERY
COCAVO
857
0g
0g
100g
MILD CLASSIC PURE OLIVE OIL, MILD
BJ's Wholesale Club / Corporate Brands
800
0g
0g
93.3g
MILD CRUNCHY GARLIC UMAMI TOPPING WITH CHILI OIL, MILD CRUNCHY GARLIC
S & B Shokuhin Company Ltd
700
0g
20g
70g
MILD EXTRA LIGHT IN FLAVOR OLIVE OIL, MILD
Safeway, Inc.
800
0g
0g
93.3g
MILD EXTRA VIRGIN OLIVE OIL
California Olive Ranch, Inc.
867
0g
0g
93.3g
MILD EXTRA VIRGIN OLIVE OIL, MILD
California Olive Ranch, Inc.
867
0g
0g
93.3g
MILD FLAVOR GRAPESEED OIL
H2oh!, LLC.
800
0g
0g
93.3g
MILD FLAVOR 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL, MILD
Studio Blake
800
0g
0g
93.3g
MILD FLAVOR 100% PURE OLIVE OIL, MILD
Wal-Mart Stores, Inc.
800
0g
0g
93.3g
MILD FLAVOR AVOCADO COOKING OIL, MILD
H2oh!, LLC.
800
0g
0g
93.3g
MILD FLAVOR AVOCADO OIL
H2oh!, LLC.
800
0g
0g
93.3g
MILD FLAVOR OLIVE OIL, MILD
Topco Associates, Inc.
857
0g
0g
100g
MILD FLAVOR OMEGA RICH AVOCADO COOKING OIL, MILD
H2oh!, LLC.
0
0g
0g
0g
MILD FLAVOR SUNFLOWER OIL, MILD
Valco Enterprises LLC
800
0g
0g
93.3g