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Vegetable & Cooking Oils

Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.

Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Wilton Industries, CAKE RELEASE Wilton Industries Inc.

800 0g 33.3g 73.3g

Curation, CALIFORNIA BLOOD ORANGE OLIVE OIL, BLOOD ORANGE Curation Foods, Inc.

800 0g 0g 86.7g

Primal Nutrition, CALIFORNIA EXTRA VIRGIN AVOCADO OIL Primal Nutrition

Star Fine Fo0ds, CALIFORNIA EXTRA VIRGIN OLIVE OIL Star Fine Fo0ds, Inc.

800 0g 0g 93.3g

Curation, CALIFORNIA EXTRA VIRGIN OLIVE OIL Curation Foods, Inc.

800 0g 0g 93.3g

Mia's Kitchen - A Sebastiani Family, CALIFORNIA EXTRA VIRGIN OLIVE OIL Mia's Kitchen - A Sebastiani Family Company

CALIFORNIA EXTRA VIRGIN OLIVE OIL G L Mezzetta, Inc.

800 0g 0g 93.3g

Salov North America, CALIFORNIA EXTRA VIRGIN OLIVE OIL Salov North America Corp.

800 0g 0g 93.3g

CALIFORNIA EXTRA VIRGIN OLIVE OIL G L Mezzetta, Inc.

800 0g 0g 93.3g

Raley's, CALIFORNIA EXTRA VIRGIN OLIVE OIL Raley's

800 0g 0g 93.3g

Raley's, CALIFORNIA EXTRA VIRGIN OLIVE OIL Raley's

800 0g 0g 93.3g

B.R. Cohn Olive Oil, CALIFORNIA EXTRA VIRGIN OLIVE OIL B.R. Cohn Olive Oil Company

Raley's, CALIFORNIA EXTRA VIRGIN OLIVE OIL Raley's

800 0g 0g 93.3g

Raley's, CALIFORNIA EXTRA VIRGIN OLIVE OIL Raley's

800 0g 0g 93.3g

Wal-Mart, CALIFORNIA EXTRA VIRGIN OLIVE OIL Wal-Mart Stores, Inc.

800 0g 0g 93.3g

Entertainment Production House, CALIFORNIA EXTRA VIRGIN OLIVE OIL Entertainment Production House Inc.

800 0g 0g 93.3g

Wegmans Food, CALIFORNIA EXTRA VIRGIN OLIVE OIL Wegmans Food Markets, Inc.

867 0g 0g 93.3g

Curation, CALIFORNIA EXTRA VIRGIN OLIVE OIL Curation Foods, Inc.

800 0g 0g 93.3g

Wal-Mart, CALIFORNIA EXTRA VIRGIN OLIVE OIL, CALIFORNIA Wal-Mart Stores, Inc.

800 0g 0g 93.3g

Brittany Records, CALIFORNIA EXTRA VIRGIN OLIVE OIL, CALIFORNIA Brittany Records

800 0g 0g 93.3g

Safeway, CALIFORNIA EXTRA VIRGIN OLIVE OIL, CALIFORNIA Safeway, Inc.

800 0g 0g 93.3g

Glencourt, CALIFORNIA EXTRA VIRGIN OLIVE OIL, CALIFORNIA Glencourt Inc.

800 0g 0g 93.3g

Safeway, CALIFORNIA EXTRA VIRGIN OLIVE OIL, CALIFORNIA EXTRA VIRGIN Safeway, Inc.

800 0g 0g 93.3g

Curation, CALIFORNIA FRESH BASIL OLIVE OIL Curation Foods, Inc.

800 0g 0g 86.7g

Curation, CALIFORNIA MEYER LEMON OLIVE OIL Curation Foods, Inc.

800 0g 0g 86.7g

Ad-Visor, CALIFORNIA OLIVE OIL, GARLIC Ad-Visor

800 0g 0g 93.3g

Ad-Visor, CALIFORNIA OLIVE OIL, LEMON Ad-Visor

800 0g 0g 93.3g

CALIFORNIA OLIVE RANCH, EXTRA VIRGIN OLIVE OIL California Olive Ranch, Inc.

800 0g 0g 93.3g

Curation, CALIFORNIA RED JALAPENO AND GARLIC OLIVE OIL, CALIFORNIA RED JALAPENO AND GARLIC Curation Foods, Inc.

800 0g 0g 86.7g

Curation, CALIFORNIA ROASTED GARLIC OLIVE OIL, ROASTED GARLIC Curation Foods, Inc.

800 0g 0g 93.3g

Entertainment Production House, CALIFORNIA STYLE EXPELLER PRESSED SUNFLOWER OIL Entertainment Production House Inc.

800 0g 0g 93.3g

Entertainment Production House, CALIFORNIA STYLE SUNFLOWER OIL & AVOCADO OIL, CALIFORNIA STYLE Entertainment Production House Inc.

Entertainment Production House, CALIFORNIA STYLE SUNFLOWER OIL & COCONUT OIL Entertainment Production House Inc.

867 0g 0g 93.3g

Warren Communications, CALIFORNIA VINTAGE, EXTRA VIRGIN OLIVE OIL Warren Communications

800 0g 0g 93.3g

IDecoz, CALIFORNIA WALNUT OIL, CALIFORNIA IDecoz Inc

800 0g 0g 93.3g

LIDL, CALIFORNIAN EXTRA VIRGIN OLIVE OIL LIDL

800 0g 0g 93.3g

Georgia Peach Products, CALIVIRGIN, PREMIUM EXTRA VIRGIN OLIVE OIL Georgia Peach Products, Inc.

800 0g 0g 93.3g

CANAAN FAIR TRADE, BASIL CRUSHED OLIVE OIL, BASIL, BASIL Canaan Fair Trade LLC.

800 0g 0g 93.3g

CANAAN, OLIVE OIL Canaan Fair Trade LLC.

800 0g 0g 93.3g

CANAAN, PALESTINIAN THYME CRUSHED OLIVE OIL Canaan Fair Trade LLC.

800 0g 0g 93.3g

Valco Enterprises, CANOLA & ARGAN OIL BLEND Valco Enterprises LLC

800 0g 0g 93.3g

Hain Celestial, CANOLA & COCONUT OIL BLEND The Hain Celestial Group, Inc.

Unified Grocers, CANOLA & CORN OIL BLEND Unified Grocers, Inc.

Hain Celestial, CANOLA & OLIVE SPRAY OIL The Hain Celestial Group, Inc.

1,000 0g 0g 100g

Nash Finch, CANOLA & SOYBEAN OIL BLENDED VEGETABLE OIL Nash Finch Company

Safeway, CANOLA & VEGETABLE OIL Safeway, Inc.

800 0g 0g 93.3g

Smart & Final Iris, CANOLA 75% CANOLA 25% EXTRA VIRGIN OLIVE OIL BLEND, CANOLA Smart & Final Iris Corporation

800 0g 0g 93.3g

B.M.A, CANOLA AND EXTRA VIRGIN AVOCADO OIL B.M.A USA Inc.

800 0g 0g 93.3g

B.M.A, CANOLA AND EXTRA VIRGIN OLIVE OIL B.M.A USA Inc.

800 0g 0g 93.3g

Meijer, CANOLA BLEND OIL A BLEND OF CANOLA AND VEGETABLE OIL, CANOLA BLEND OIL Meijer, Inc.

Supervalu, CANOLA CLEAR FRY OIL Supervalu, Inc.

Stratas, CANOLA CLEAR FRYING OIL Stratas Foods LLC

Stater Bros, CANOLA CORN OIL Stater Bros. Markets Inc.

Sovena, CANOLA FRY OIL Sovena USA, Inc.

Alden, CANOLA OIL The Alden Group Inc.

Meijer, CANOLA OIL Meijer, Inc.

Tops, CANOLA OIL Tops Markets, LLC

Weis, CANOLA OIL Weis Markets, Inc.

Sovena, CANOLA OIL Sovena USA, Inc.

Harris-Teeter, CANOLA OIL Harris-Teeter Inc.