100% PURE EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 100% PURE EXTRA VIRGIN OLIVE OIL
This product is 100% Extra Virgin Olive Oil, a staple cooking oil derived from olives. Nutritionally, it is a high-fat food, providing 867 calories and 93.33 grams of fat per 100g serving, with no carbohydrates or protein. As a source of monounsaturated fats, it can be part of a balanced diet when consumed in moderation. Olive oil is often used for sautéing, drizzling, and as a base for dressings, offering a distinct flavor profile to dishes. Due to its high calorie density, portion control is important to consider when incorporating it into daily meals.
Ingredients
100% EXTRA VIRGIN OLIVE OIL.
Dietary Information
100% PURE EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, 100% PURE EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE EXTRA VIRGIN OLIVE OIL
See how 100% PURE EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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