Puddings & Custards
Dive into the creamy world of puddings and custards! This diverse category encompasses a wide range of delectable treats, from classic vanilla pudding and silky smooth flan to richer baked custards and comforting rice puddings. Generally, these foods are characterized by a smooth, creamy texture achieved through the thickening power of ingredients like eggs, starch, or gelatin. Nutritionally, puddings and custards can vary widely. While often providing calcium and potentially protein depending on the recipe, they can also be higher in sugar and fat. However, healthier versions can be created by using less sugar, incorporating fruit, or utilizing plant-based milk alternatives. Puddings and custards are versatile in the kitchen. Enjoy them as a simple dessert, use them as fillings for pies and pastries, or incorporate them into more complex culinary creations. Depending on the ingredients, they can offer benefits like promoting bone health, providing energy, or simply offering a comforting and satisfying treat. Explore the 5512 foods in this category to discover the nutritional details of your favorite pudding or custard!
Browse nutrition facts for 1,333 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CHOCOLATE REDUCED CALORIE INSTANT PUDDING & PIE FILLING
Topco Associates, Inc.
318
0g
81.8g
0g
CHOCOLATE REDUCED CALORIE INSTANT PUDDING & PIE FILLING, CHOCOLATE
Hy-Vee, Inc.
273
0g
72.7g
0g
CHOCOLATE REDUCED CALORIE PUDDING SNACKS, CHOCOLATE
Kraft Heinz Foods Company
58
1.9g
10.7g
1.5g
CHOCOLATE SHAKE INSTANT PUDDING, CHOCOLATE SHAKE
The Jel Sert Company
348
0g
87.0g
2.2g
CHOCOLATE SNACK PUDDING DESSERTS
WEIS QUALITY
109
1.1g
21.7g
2.2g
CHOCOLATE SNACK PUDDING DESSERTS, CHOCOLATE
Weis Markets, Inc.
109
1.1g
21.7g
2.2g
CHOCOLATE SQUEEZ N' GO PUDDING POUCHES, CHOCOLATE
Conagra Brands, Inc.
118
2.4g
22.4g
2.4g
CHOCOLATE SQUEEZ N' GO PUDDING, CHOCOLATE
Conagra Brands, Inc.
118
2.4g
22.4g
2.4g
CHOCOLATE SUGAR FREE FAT FREE COOK & SERVE REDUCED CALORIE PUDDING & PIE FILLING, CHOCOLATE
Kraft Heinz Foods Company
300
10g
80g
0g
CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING, CHOCOLATE
Topco Associates, Inc.
318
0g
81.8g
0g
CHOCOLATE SUGAR FREE INSTANT PUDDING & PIE FILLING, CHOCOLATE
Nash Finch Company
273
0g
72.7g
0g
CHOCOLATE SUGAR FREE INSTANT REDUCED CALORIE PUDDING & PIE FILLING, CHOCOLATE
Kraft Heinz Foods Company
0
0g
0g
0g
CHOCOLATE SUGAR FREE PUDDING SNACK, CHOCOLATE
Safeway, Inc.
76
1.1g
15.2g
3.8g
CHOCOLATE SUGAR FREE PUDDING SNACKS, CHOCOLATE
Meijer, Inc.
76
1.1g
15.2g
3.3g
CHOCOLATE SUGAR FREE PUDDING, CHOCOLATE
Conagra Brands, Inc.
76
1.1g
15.2g
3.8g
CHOCOLATE SUGAR FREE REDUCED CALORIE PUDDING, CHOCOLATE
Conagra Brands, Inc.
83
1.3g
15.4g
3.2g
CHOCOLATE TRUFFLE INDIVIDUAL CUPS, CHOCOLATE
Arizona Recycler Classified
280
4g
40g
11g
CHOCOLATE TRUFFLE JOY FRENCH-STYLE DESSERT, CHOCOLATE TRUFFLE
Land O'Lakes, Inc.
264
2.8g
20.8g
19.8g
CHOCOLATE TRUFFLE JOY FRENCH-STYLE DESSERT, CHOCOLATE TRUFFLE JOY
Land O'Lakes, Inc.
264
2.8g
20.8g
19.8g
CHOCOLATE TRUFFLE POT DE CREME A FRENCH-STYLE DESSERT, CHOCOLATE TRUFFLE, FRENCH-STYLE
INDULGE YOUR FEELINGS
264
2.8g
20.8g
19.8g
CHOCOLATE VANILLA FLAVORED PUDDING SNACK, CHOCOLATE VANILLA
Safeway, Inc.
109
1.1g
19.6g
2.7g
CHOCOLATE VANILLA FLAVORED PUDDING SNACKS, CHOCOLATE VANILLA
Meijer, Inc.
109
1.1g
21.7g
2.2g
CHOCOLATE VANILLA PUDDING CUPS
Hy-Vee, Inc.
109
1.1g
21.7g
2.2g
CHOCOLATE VANILLA PUDDING CUPS, CHOCOLATE VANILLA
Hy-Vee, Inc.
109
1.1g
21.7g
2.2g
CHOCOLATE VANILLA PUDDING DELIGHT SNACKS, CHOCOLATE VANILLA
SUNNY'S
109
1.1g
19.6g
2.7g
CHOCOLATE VANILLA PUDDING SNACK CUPS, CHOCOLATE VANILLA
Safeway, Inc.
109
1.1g
19.6g
2.7g
CHOCOLATE VANILLA PUDDING SNACK, CHOCOLATE VANILLA
Safeway, Inc.
109
1.1g
19.6g
2.7g
CHOCOLATE VANILLA PUDDING SNACKS, CHOCOLATE VANILLA
Meijer, Inc.
109
1.1g
21.7g
2.2g
CHOCOLATE VANILLA PUDDING, CHOCOLATE VANILLA
Conagra Brands, Inc.
121
1.9g
21.5g
2.3g
CHOCOLATE VANILLA SWIRL ALMONDMILK PUDDING, CHOCOLATE VANILLA SWIRL
Lakeview Farms, LLC
94
0.9g
18.9g
1.4g
CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS
Hannaford Bros. Co.
53
0.9g
13.3g
1.3g
CHOCOLATE VANILLA SWIRL PUDDING, CHOCOLATE VANILLA SWIRL
Borden, Inc.
124
1.8g
23.0g
3.1g
CHOCOLATE VANILLA SWIRL SUGAR FREE PUDDING DESSERT CUPS, CHOCOLATE VANILLA SWIRL
Hannaford Bros. Co.
38
0.9g
13.2g
1.4g
CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLS
Kraft Heinz Foods Company
0
0g
0g
0g
CHOCOLATE VANILLA SWIRLS REDUCED CALORIE PUDDING SNACKS, CHOCOLATE VANILLA SWIRLS
Kraft Heinz Foods Company
0
0g
0g
0g
CHOCOLATE WITH CINNAMON SPICE PUDDING, CHOCOLATE WITH CINNAMON SPICE
Conagra Brands, Inc.
120
1.1g
21.7g
2.7g
CHOCOLATE WITH REAL RASPBERRY INSTANT PUDDING AND PIE FILLING, CHOCOLATE WITH REAL RASPBERRY
Kraft Heinz Foods Company
0
0g
0g
0g
CHOCOLATE ZERO SUGAR REDUCED CALORIE PUDDING SNACKS, CHOCOLATE
Kraft Heinz Foods Company
58
1.9g
10.7g
1.5g
CHOCOLATE, CHOCOLATE VANILLA SWIRL PUDDING, CHOCOLATE, CHOCOLATE VANILLA SWIRL
Conagra Brands, Inc.
109
1.1g
20.7g
2.7g
CHOCOLATE, VANILLA PUDDING CUPS, CHOCOLATE, VANILLA
Conagra Brands, Inc.
109
1.1g
20.7g
2.7g
CHOCOLATE-VANILLA PUDDING PACKS, CHOCOLATE-VANILLA
Food Town Stores Inc.
109
1.1g
19.6g
2.7g
CHOPPED CHOCOLATE FLAVORED DESSERT WITH DARK CHOCOLATE PIECES COLLIDERS
Kraft Heinz Foods Company
212
2.0g
27.3g
12.1g
CHOPPED MINT FLAVORED DESSERT WITH DARK CHOCOLATE PIECES COLLIDERS
Kraft Heinz Foods Company
212
2.0g
27.3g
12.1g
CINNABON FLAVORED PUDDING CUPS, CINNABON
Conagra Brands, Inc.
130
0g
25g
3.8g
CINNABON PUDDING, CINNABON
Conagra Brands, Inc.
130
0g
25g
3.8g
CINNAMON BUN RICE PUDDING, CINNAMON
Land O'Lakes, Inc.
0
3.2g
0g
6.4g
CINNAMON CHURRO COOKTOP PUDDING MIX, CINNAMON CHURRO
South and Spoon Pudding Company
368
0g
94.7g
0g
CINNAMON MILK RICE PUDDING, CINNAMON
Sun Tropics, Inc.
108
0g
15.8g
5g
CINNAMON PUDDING, CINNAMON
Tropical Cheese Industries Inc
102
1.9g
19.4g
1.9g
CINNAMON PUDING CUPS, CINNAMON
Tropical Cheese Industries Inc
0
0g
0g
0g
CINNAMON RAISIN RICE PUDDING
Land O'Lakes, Inc.
108
3.1g
20g
1.9g
CINNAMON RAISIN RICE PUDDING, CINNAMON RAISIN
Land O'Lakes, Inc.
109
3.1g
20.2g
1.9g
CINNAMON RICE PUDDING SNACK CUPS, CINNAMON
Land O'Lakes, Inc.
97
3.5g
18.6g
1.8g
CINNAMON RICE PUDDING, CINNAMON
Land O'Lakes, Inc.
106
3.5g
18.6g
1.8g
CINNAMON TWIST CHURRO PUDDING, CINNAMON TWIST CHURRO
Conagra Brands, Inc.
109
0g
21.7g
2.2g
CLASSIC CREME BRULEE POTS, CLASSIC
Stonyfield Farm Inc
215
4.3g
17.2g
14.0g
CLASSIC FLAN, CLASSIC
Rich Products Corporation
0
0g
0g
0g
COCONUT CHOCOLATE PUDDING, COCONUT; CHOCOLATE
Elmhurst Milk & Cream Co.Inc.
133
0.8g
16.4g
7.0g
COCONUT CREAM COOK & SERVE PUDDING & PIE FILLING, COCONUT CREAM
Kraft Heinz Foods Company
0
0g
0g
0g
COCONUT CREAM DESSERT
THE COCONUT COLLABORATIVE
222
2.2g
24.4g
13.3g