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Wayfare — CHOCOLATE DAIRY FREE PUDDING, CHOCOLATE

Puddings & Custards Wayfare Inc. Branded
106 Calories
1.8g Protein
20.4g Carbs
3.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 257mg 11%
Total Carbohydrate 20.4g 7%
Dietary Fiber 2.7g 10%
Total Sugars 13.3g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 0.9mg 5%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 20.4g 81%
Fat 3.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 162 MG 3%
Sodium, Na 257 MG 11%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
Wal-Mart — CHOCOLATE FLAVORED PARFAIT, CHOCOLATE 353 3.2g 44.9g 18.0g Kroger — BELGIAN DARK CHOCOLATE MOUSSE, BELGIAN DARK CHOCOLATE 368 3.5g 38.6g 21.1g Wal-Mart — CHOCOLATE FLAVORED PARFAIT, CHOCOLATE 327 3.2g 41.0g 18.0g Wal-Mart — CHOCOLATE INSTANT PUDDING & PIE FILLING, CHOCOLATE 357 0g 89.3g 0g Wal-Mart — CHOCOLATE PUDDING CUPS, CHOCOLATE 109 1.1g 22.8g 2.2g Wal-Mart — BUTTERSCOTCH PUDDING CUPS, BUTTERSCOTCH 109 1.1g 22.8g 2.2g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About CHOCOLATE DAIRY FREE PUDDING, CHOCOLATE

Wayfare Chocolate Dairy Free Pudding is made from a base of butter beans and oats, with organic cocoa, coconut oil, and cane sugar. One 113g serving contains 106 calories, 20g of carbs, 3g of fat, and about 2g of fiber. It is free of dairy, making it a reasonable dessert choice for those avoiding animal-based dairy products.

Ingredients

WAYFARE DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS, ORGANIC OATS), ORGANIC CANE SUGAR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC COCONUT OIL, ORGANIC GUM ARABIC, SEA SALT, CULTURED DEXTROSE, SUNFLOWER LECITHIN, ORGANIC KONJAC ROOT POWDER, ORGANIC SUNFLOWER OIL, CALCIUM CITRATE, NATURAL FLAVOR, VITAMIN E.

Calorie Breakdown

At 106 calories per 100 grams, CHOCOLATE DAIRY FREE PUDDING, CHOCOLATE gets 7% of its calories from protein, 77% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wayfare — CHOCOLATE DAIRY FREE PUDDING, CHOCOLATE

See how Wayfare — CHOCOLATE DAIRY FREE PUDDING, CHOCOLATE compares to other foods in terms of nutrition:

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