Puddings & Custards
Dive into the creamy world of puddings and custards! This diverse category encompasses a wide range of delectable treats, from classic vanilla pudding and silky smooth flan to richer baked custards and comforting rice puddings. Generally, these foods are characterized by a smooth, creamy texture achieved through the thickening power of ingredients like eggs, starch, or gelatin. Nutritionally, puddings and custards can vary widely. While often providing calcium and potentially protein depending on the recipe, they can also be higher in sugar and fat. However, healthier versions can be created by using less sugar, incorporating fruit, or utilizing plant-based milk alternatives. Puddings and custards are versatile in the kitchen. Enjoy them as a simple dessert, use them as fillings for pies and pastries, or incorporate them into more complex culinary creations. Depending on the ingredients, they can offer benefits like promoting bone health, providing energy, or simply offering a comforting and satisfying treat. Explore the 5512 foods in this category to discover the nutritional details of your favorite pudding or custard!
Browse nutrition facts for 1,333 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
ORGANIC CHIA PUDDING
CHIA VIVA!
133
2g
21.3g
4.7g
ORGANIC CHIA PUDDING, CHOCOLATE BANANA
OMG Chia, LLC
133
2g
21.3g
4.7g
ORGANIC CHOCOLATE INSTANT PUDDING, CHOCOLATE
Whole Foods Market, Inc.
357
3.6g
89.3g
0g
ORGANIC COCONUT PUDDING & PIE FILLING MIX
EUROPEAN GOURMET BAKERY
400
0g
92g
2g
ORGANIC COCONUT RICE PUDDING, COCONUT
PETIT POT
160
2g
18g
9g
ORGANIC INSTANT CHOCOLATE PUDDING WITH CHIA
The Jel Sert Company
400
3.3g
86.7g
5g
ORGANIC INSTANT PUDDING
The Jel Sert Company
385
0g
96.2g
0g
ORGANIC INSTANT PUDDING WITH CHIA
The Jel Sert Company
379
3.5g
89.7g
3.5g
ORGANIC INSTANT PUDDING WITH CHIA, CHOCOLATE
The Jel Sert Company
400
3.3g
86.7g
5g
ORGANIC INSTANT PUDDING WITH CHIA, HONEY
The Jel Sert Company
379
3.5g
89.7g
3.5g
ORGANIC INSTANT PUDDING, VANILLA
The Jel Sert Company
385
0g
96.2g
0g
ORGANIC PUMPKIN SPICE FRENCH DESSERT POTS, PUMPKIN SPICE
Petit Pot
170
3g
15g
11g
ORGANIC RICE PUDDING
PETITPOT
133
4.4g
21.2g
3.5g
ORGANIC RICE PUDDING PLANT BASED DESSERT
Petit Pot
120
2g
14g
6g
ORIGINAL BANANA SPLIT PUDDING SNACKS, ORIGINAL BANANA SPLIT
Kraft Heinz Foods Company
0
0g
0g
0g
ORIGINAL BUTTERSCOTCH PUDDING SNACKS, ORIGINAL, BUTTERSCOTCH
Kraft Heinz Foods Company
0
0g
0g
0g
ORIGINAL CHOCOLATE FLAVOR PUDDING SNACKS, ORIGINAL CHOCOLATE
Kraft Heinz Foods Company
0
0g
0g
0g
ORIGINAL CHOCOLATE PUDDING DESSERT CUPS, ORIGINAL CHOCOLATE
Hannaford Bros. Co.
94
1.9g
17.9g
1.4g
ORIGINAL CHOCOLATE PUDDING SNACKS, ORIGINAL CHOCOLATE
Kraft Heinz Foods Company
0
0g
0g
0g
ORIGINAL CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLS
Kraft Heinz Foods Company
0
0g
0g
0g
ORIGINAL CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, ORIGINAL CHOCOLATE VANILLA SWIRLS
Kraft Heinz Foods Company
0
0g
0g
0g
ORIGINAL CINNAMON RICE PUDDING SNACKS, ORIGINAL CINNAMON
Kraft Heinz Foods Company
0
0g
0g
0g
ORIGINAL COCONUT MILK RICE PUDDING
Sun Tropics, Inc.
108
0g
15.8g
5g
ORIGINAL COCONUT MILK RICE PUDDING, ORIGINAL
Sun Tropics, Inc.
108
0g
15.8g
5g
ORIGINAL COOKIES IN CREAMY SMOOTH PUDDING SNACKS, ORIGINAL
Kraft Heinz Foods Company
0
0g
0g
0g
ORIGINAL KHEER MIX
LAZIZA INTERNATIONAL
350
0g
80g
5g
ORIGINAL OVEN BAKED FLAN, ORIGINAL
Lakeview Farms, LLC
195
5.5g
29.7g
5.5g
ORIGINAL RECIPE CHOCOLATE PUDDING
Land O'Lakes, Inc.
108
3.1g
20.8g
1.9g
ORIGINAL RECIPE CHOCOLATE PUDDING SNACK CUPS
Land O'Lakes, Inc.
115
2.7g
21.2g
1.8g
ORIGINAL RECIPE CHOCOLATE PUDDING, ORIGINAL
Land O'Lakes, Inc.
115
2.7g
21.2g
1.8g
ORIGINAL RECIPE CHOCOLATE PUDDING, ORIGINAL RECIPE
Land O'Lakes, Inc.
109
3.1g
20.9g
1.9g
ORIGINAL RECIPE GLUTEN FREE TAPIOCA PUDDING, ORIGINAL RECIPE
Land O'Lakes, Inc.
106
2.7g
19.5g
1.8g
ORIGINAL RECIPE RICE PUDDING
Land O'Lakes, Inc.
106
3.5g
18.6g
1.8g
ORIGINAL RECIPE RICE PUDDING SNACK CUPS, ORIGINAL RECIPE
Land O'Lakes, Inc.
106
3.5g
18.6g
1.8g
ORIGINAL RECIPE RICE PUDDING, ORIGINAL RECIPE
Land O'Lakes, Inc.
106
3.5g
18.6g
1.8g
ORIGINAL RECIPE TAPIOCA PUDDING
Land O'Lakes, Inc.
101
3.1g
19.4g
1.6g
ORIGINAL RECIPE TAPIOCA PUDDING SNACK CUPS, ORIGINAL RECIPE
Land O'Lakes, Inc.
106
2.7g
19.5g
1.8g
ORIGINAL RECIPE TAPIOCA PUDDING SNACK CUPS, TAPIOCA
Land O'Lakes, Inc.
106
2.7g
19.5g
1.8g
ORIGINAL RECIPE TAPIOCA PUDDING, ORIGINAL RECIPE
Land O'Lakes, Inc.
100
3.1g
19.2g
1.5g
ORIGINAL STRAWBERRY SUNDAE PUDDING SNACKS, ORIGINAL STRAWBERRY
Kraft Heinz Foods Company
0
0g
0g
0g
ORIGINAL TAPIOCA PUDDING SNACKS, ORIGINAL
Kraft Heinz Foods Company
0
0g
0g
0g
ORIGINAL VANILLA PUDDING SNACKS, ORIGINAL VANILLA
Kraft Heinz Foods Company
0
0g
0g
0g
ORIGINAL VANILLA RICE PUDDING SNACKS, ORIGINAL VANILLA
Kraft Heinz Foods Company
0
0g
0g
0g
PANCAKE AND WAFFLE MIX
Southern Culture Artisan Foods, Inc
375
7.5g
77.5g
2.5g
PANCAKE AND WAFFLE MIX, BANANA PUDDING
GWTC INC.
375
7.5g
77.5g
2.5g
PEANUT BUTTER CHOCOLATE PUDDING, PEANUT BUTTER CHOCOLATE
Elmhurst Milk & Cream Co.Inc.
141
3.1g
22.7g
4.7g
PEANUT BUTTER FLAVORED DESSERT WITH RICH MILK CHOCOLATE TOPPING LAYERED COLLIDERS, PEANUT BUTTER
Kraft Heinz Foods Company
182
3.0g
23.2g
9.1g
PEANUT BUTTER MILK CHOCOLATE PUDDING & PIE FILLING, PEANUT BUTTER MILK CHOCOLATE
The Jel Sert Company
348
0g
87.0g
2.2g
PEANUT BUTTER MILK CHOCOLATE SILKY SMOOTH PUDDING & PIE FILLING, PEANUT BUTTER
The Jel Sert Company
348
0g
82.6g
2.2g
PEANUT BUTTER MILK CHOCOLATE SILKY SMOOTH PUDDING & PIE FILLING, PEANUT BUTTER MILK CHOCOLATE
The Jel Sert Company
348
0g
87.0g
2.2g
PIE FILLING & PUDDING
Serv-Agen Corporation
333
0g
83.3g
0g
PIE FILLING MIX
The Jel Sert Company
400
0g
95g
0g
PIECES +CHOCOLATE PEANUT BUTTER PUDDING, PIECES +CHOCOLATE PEANUT BUTTER
Raymundo Food Products, Inc.
174
4.4g
24.4g
7.0g
PINEAPPLE COCONUT CHIA PUDDING, PINEAPPLE COCONUT
Circle R Ranch Gourmet Foods
138
2.6g
14.2g
11.6g
PINEAPPLE UPSIDE DOWN MOUSSE
Wal-Mart Stores, Inc.
269
1.5g
56.2g
4.6g
PINEAPPLE UPSIDE DOWN MOUSSE, PINEAPPLE
Wal-Mart Stores, Inc.
0
0g
0g
0g
PISTACHIO FLAVOR INSTANT PUDDING & PIE FILLING, PISTACHIO
The Jel Sert Company
385
0g
84.6g
0g
PISTACHIO FLAVORED INSTANT PUDDING & PIE FILLING, PISTACHIO
Wal-Mart Stores, Inc.
375
0g
91.7g
2.1g
PISTACHIO INSTANT PUDDING & PIE FILLING
Topco Associates, Inc.
375
0g
95.8g
0g
PISTACHIO INSTANT PUDDING & PIE FILLING, PISTACHIO
Hy-Vee, Inc.
375
0g
95.8g
0g