FRENCH DESSERTS, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 55 MG | 2% |
About FRENCH DESSERTS, CHOCOLATE
FRENCH DESSERTS, CHOCOLATE is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 20g of carbohydrates, and 8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
MILK, CREAM, SUGAR, ALKALIZED SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA, SUNFLOWER AND SOY LECITHIN), EGGS, COCOA (ALKALIZED), MODIFIED TAPIOCA STARCH, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.
Calorie Breakdown
At 170 calories per 100 grams, FRENCH DESSERTS, CHOCOLATE gets 7% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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