FRENCH DESSERTS vs CHOCOLATE TRUFFLE INDIVIDUAL CUPS
Nutrition comparison per 100 g serving
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CHOCOLATE TRUFFLE INDIVIDUAL CUPS wins in 4 out of 11 nutrient categories
FRENCH DESSERTS: 3
vs
CHOCOLATE TRUFFLE INDIVIDUAL CUPS: 4
(4 ties)
Overview
| Nutrient | FRENCH DESSERTS | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Calories | 170 cal | 280 cal | |
| Protein | 3 g | 4 g | |
| Carbs | 20 g | 40 g | |
| Fat | 8 g | 11 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH DESSERTS | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH DESSERTS | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 80 MG | Tie |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 55 MG | 100 MG |