Plant Based Milk
Dive into the world of Plant-Based Milks! This diverse category encompasses a wide array of dairy-free beverages crafted from plant sources. Here you'll find creamy alternatives derived from nuts like almonds and cashews, grains such as oats and rice, legumes like soy and peas, and even seeds like hemp and flax. Nutritionally, these milks vary depending on their base ingredient, but many are fortified with essential vitamins and minerals like calcium, vitamin D, and vitamin B12. Compared to traditional dairy milk, some plant-based milks are lower in calories and saturated fat, while others boast higher fiber content. Plant-based milks are incredibly versatile in the kitchen, seamlessly substituting for dairy milk in smoothies, coffee, baking, and cooking. Many people choose them for reasons ranging from lactose intolerance or dairy allergies to veganism and environmental concerns. Enjoying these delicious alternatives can offer a boost of plant-based nutrients and contribute to a varied and balanced diet.
Browse nutrition facts for 1,789 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
VANILLA NUTRITIOUS PLANT-BASED MILK, VANILLA
Ripple Foods
0
3.3g
5.4g
1.9g
VANILLA NUTRITIOUS PLANT-BASED PROTEIN MILK, VANILLA
Ripple Foods
50
3.3g
5.4g
1.9g
VANILLA OAT BEVERAGE, VANILLA
DREAM
50
0.8g
8.8g
1.5g
VANILLA OAT BRAN BEVERAGE, VANILLA
The Quaker Oats Company
21
0.4g
4.2g
1.0g
VANILLA OAT DRINK, VANILLA
Chobani, Inc.
46
0.8g
5.4g
2.5g
VANILLA OAT OATMILK, VANILLA
HAPPY PLANET
38
1.3g
7.1g
0.6g
VANILLA OAT PLANT BASED BEVERAGE, VANILLA
Rockview Dairies Inc.
42
0.8g
5g
2.1g
VANILLA OAT, VANILLA
Chobani, Inc.
46
0.8g
5.4g
2.5g
VANILLA OATMILK NON-DAIRY BEVERAGE
Target Stores
42
0.8g
5g
2.1g
VANILLA OATMILK NON-DAIRY BEVERAGE, VANILLA
Target Stores
42
0.8g
5g
2.1g
VANILLA OATMILK NON-DAIRY BEVERAGE, VANILLA OATMILK
Target Stores
42
0.8g
5g
2.1g
VANILLA OATMILK NON-DAIRY FROZEN DESSERT, VANILLA
HP Hood LLC
195
0.9g
28.3g
8.9g
VANILLA OATMILK, VANILLA
PLANET OAT
38
0.8g
7.9g
0.6g
VANILLA ORGANIC ALMOND MILK WITH CASHEW
WWF Operating Company
20
0.4g
2.8g
1.2g
VANILLA ORGANIC ALMONDMILK
Glencourt Inc.
38
0.4g
5.8g
1.0g
VANILLA ORGANIC ALMONDMILK, VANILLA
Whole Foods Market, Inc.
1,125
12.5g
175g
31.3g
VANILLA ORGANIC COCONUTMILK BEVERAGE, VANILLA
Danone US, LLC
33
0.4g
3.8g
1.9g
VANILLA ORGANIC COCONUTMILK, VANILLA
Danone US, LLC
33
0g
3.8g
1.9g
VANILLA ORGANIC OAT MILK, VANILLA
Riseandshine Corporation
54
0.4g
7.5g
2.5g
VANILLA ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE
Glencourt Inc.
1,125
12.5g
175g
31.3g
VANILLA ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE, VANILLA
Glencourt Inc.
1,125
12.5g
175g
31.3g
VANILLA ORGANIC PROTEIN DRINK, VANILLA
Project healthy Living Inc.
48
5.5g
2.7g
1.8g
VANILLA ORGANIC PROTEIN SHAKE, VANILLA
Premier Nutrition Corporation
1,364
227.3g
81.8g
22.7g
VANILLA ORGANIC PROTEIN SUPER HERB ELIXIR WITH CINNAMON & MCTS, VANILLA
Rebbl, Inc.
56
4.5g
4.2g
2.3g
VANILLA ORGANIC SESAMEMILK
SnackHack, LLC
58
3.3g
5.4g
2.1g
VANILLA ORGANIC SESAMEMILK, VANILLA
SnackHack, LLC
58
3.3g
5.4g
2.1g
VANILLA ORGANIC SOY MILK, VANILLA
Danone US, LLC
0
2.5g
4.2g
1.5g
VANILLA ORGANIC SOY NON-DAIRY BEVERAGE, VANILLA
Glencourt Inc.
42
2.9g
4.2g
1.7g
VANILLA ORGANIC SOYMILK
Glencourt Inc.
42
2.9g
4.2g
1.7g
VANILLA ORGANIC SOYMILK BEVERAGE, VANILLA
Whole Foods Market, Inc.
42
2.9g
4.2g
1.7g
VANILLA ORGANIC SOYMILK PLANT-BASED BEVERAGE, VANILLA
The Hain Celestial Group, Inc.
50
3.3g
5.8g
1.7g
VANILLA ORGANIC SOYMILK, VANILLA
Danone US, LLC
42
2.5g
4.2g
1.5g
VANILLA ORIGINAL FORTIFY NUTRITION SHAKE, VANILLA
Dillon Companies, Inc.
93
3.8g
13.6g
2.5g
VANILLA ORIGINAL NUTRITION SHAKES, VANILLA
Safeway, Inc.
89
3.8g
13.9g
2.1g
VANILLA PEA, ALMOND AND CASHEWMILK, VANILLA
Danone US, LLC
58
4.2g
3.3g
2.9g
VANILLA PLANT-BASED OLD STYLE OAT DRINK, VANILLA
Chobani, Inc.
46
0.8g
5.4g
2.5g
VANILLA PROTEIN OATMILK, VANILLA
Califia Farms, LP
58
3.3g
4.2g
2.9g
VANILLA PROTEIN PEA, ALMOND & CASHEWMILK, VANILLA
Danone US, LLC
58
4.2g
2.9g
3.3g
VANILLA PROTEIN PEA, ALMOND AND CASHEWMILK, VANILLA
Danone US, LLC
58
4.2g
3.3g
2.9g
VANILLA PROTEIN SHAKE, VANILLA
Quest Nutrition, LLC
49
9.2g
0.9g
0.9g
VANILLA PROTEIN+FIBER ALMONDMILK, VANILLA
Danone US, LLC
42
2.1g
5.4g
1.0g
VANILLA READY-TO-DRINK MEAL, VANILLA
Rosa Foods, Inc.
97
4.9g
8.2g
5.2g
VANILLA REDUCED SUGAR ALMONDMILK
Blue Diamond Growers
25
0.4g
3.3g
1.0g
VANILLA REDUCED SUGAR ALMONDMILK, VANILLA
Blue Diamond Growers
25
0.4g
3.3g
1.0g
VANILLA RICEMILK, VANILLA
The Hain Celestial Group, Inc.
54
0g
11.3g
1.0g
VANILLA SOY THE ORIGINAL NUTRITION POWERHOUSE, VANILLA SOY
Danone US, LLC
0
2.5g
3.8g
1.5g
VANILLA SOYMILK
Topco Associates, Inc.
42
2.9g
4.6g
1.5g
VANILLA SOYMILK BEVERAGE, VANILLA
Whole Foods Market, Inc.
1,250
87.5g
125g
50g
VANILLA SOYMILK, VANILLA
WWF Operating Company
42
2.5g
5g
1.5g
VANILLA SWEETENED ALMOND MILK, VANILLA SWEETENED
Wegmans Food Markets, Inc.
21
0.4g
3.0g
1.1g
VANILLA SWEETENED ALMONDMILK, VANILLA SWEETENED
Wegmans Food Markets, Inc.
21
0.4g
3.0g
1.1g
VANILLA SWEETENED FLAVORED ALMOND ALMONDMILK, VANILLA SWEETENED
Wegmans Food Markets, Inc.
21
0.4g
3.0g
1.1g
VANILLA SWEETENED MACADAMIA MILK, VANILLA SWEETENED
MacFarms, LLC
25
0g
3.3g
1.3g
VANILLA ULTRA SOY PLANT-BASED BEVERAGE, VANILLA
Pacific Foods of Oregon, Inc.
62
4.2g
6.3g
2.1g
VANILLA UNSWEETENED ALL NATURAL ALMONDMILK
SmithFoods Inc.
12
0.4g
0.4g
1.0g
VANILLA UNSWEETENED ALMOND BEVERAGE
Super Store Industries
17
0.4g
0.8g
1.3g
VANILLA UNSWEETENED ALMOND BEVERAGE, VANILLA
Super Store Industries
500
12.5g
25g
37.5g
VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE, VANILLA UNSWEETENED ALMOND
Topco Associates, Inc.
12
0.4g
0.4g
1.0g
VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE, VANILLA, UNSWEETENED
Costco Companies Inc.
12
0.4g
0.4g
1.3g
VANILLA UNSWEETENED ALMONDMILK
Topco Associates, Inc.
12
0.4g
0.8g
1.3g