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Premier Nutrition, PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 222% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 2.6 MG | 201% | |
| Niacin | 34.8 MG | 217% | |
| Pantothenic acid | 11.3 MG | 226% | |
| Vitamin B-6 | 3.5 MG | 205% | |
| Folate, total | 870 UG | 218% | |
| Vitamin B-12 | 5.2 UG | 218% | |
| Vitamin K (phylloquinone) | 260.9 UG | 217% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5,652 MG | 435% | |
| Iron, Fe | 15.7 MG | 87% | |
| Magnesium, Mg | 913 MG | 217% | |
| Phosphorus, P | 5,391 MG | 431% | |
| Potassium, K | 2,435 MG | 52% | |
| Sodium, Na | 2,000 MG | 87% | |
| Zinc, Zn | 24.4 MG | 221% | |
| Copper, Cu | 2.2 MG | 242% | |
| Manganese, Mn | 5 MG | 217% | |
| Selenium, Se | 122 UG | 222% |
Nutrition Highlights
- Excellent source of protein with 260.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (435% of Daily Value per 100g).
- Rich source of Iron, Fe (87% of Daily Value per 100g).
- Rich source of Magnesium, Mg (217% of Daily Value per 100g).
- Rich source of Phosphorus, P (431% of Daily Value per 100g).
About PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE
Premier Protein's Pumpkin Spice shake packs milk protein concentrate and calcium caseinate as its core ingredients, making it genuinely high in protein relative to its carb load. The flavor comes from natural and artificial sources, and sweetness from sucralose and acesulfame potassium keeps sugar low. Inulin adds a fiber contribution. For anyone tracking protein aggressively, especially in fall when pumpkin spice is everywhere, this hits that seasonal note without loading up on carbs or fat. The ingredient list is long, but the macro payoff for a ready-to-drink option is real.
Ingredients
WATER, MILK PROTEIN CONCENTRATE+, CALCIUM CASEINATE+, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE. VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE , NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.
Dietary Information
PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE include Calcium, Ca (435% DV) , Phosphorus, P (431% DV) , Thiamin (250% DV) , Copper, Cu (242% DV) , and Pantothenic acid (226% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,391 calories per 100 grams, PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE gets 75% of its calories from protein, 10% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Premier Nutrition, PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE
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