PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 222% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 2.6 MG | 201% | |
| Niacin | 34.8 MG | 217% | |
| Pantothenic acid | 11.3 MG | 226% | |
| Vitamin B-6 | 3.5 MG | 205% | |
| Folate, total | 870 UG | 218% | |
| Vitamin B-12 | 5.2 UG | 218% | |
| Vitamin K (phylloquinone) | 260.9 UG | 217% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5,652 MG | 435% | |
| Iron, Fe | 15.7 MG | 87% | |
| Magnesium, Mg | 913 MG | 217% | |
| Phosphorus, P | 5,391 MG | 431% | |
| Potassium, K | 2,435 MG | 52% | |
| Sodium, Na | 2,000 MG | 87% | |
| Zinc, Zn | 24.4 MG | 221% | |
| Copper, Cu | 2.2 MG | 242% | |
| Manganese, Mn | 5 MG | 217% | |
| Selenium, Se | 122 UG | 222% |
Nutrition Highlights
- Excellent source of protein with 260.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (435% of Daily Value per 100g).
- Rich source of Iron, Fe (87% of Daily Value per 100g).
- Rich source of Magnesium, Mg (217% of Daily Value per 100g).
- Rich source of Phosphorus, P (431% of Daily Value per 100g).
About PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE
This plant-based milk shake is a high-protein beverage designed for those seeking a convenient protein boost. It offers a significant amount of protein, with 260.87g per 100g, alongside moderate amounts of carbohydrates and fats. It can be incorporated into a balanced diet as a post-workout recovery drink, a meal replacement option, or a supplemental source of protein. However, given the high calorie and protein content, portion control is important to align with individual dietary needs and goals. Note the inclusion of artificial sweeteners in the ingredients list.
Ingredients
WATER, MILK PROTEIN CONCENTRATE+, CALCIUM CASEINATE+, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE. VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE , NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.
Dietary Information
PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE include Calcium, Ca (435% DV) , Phosphorus, P (431% DV) , Thiamin (250% DV) , Copper, Cu (242% DV) , and Pantothenic acid (226% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,391 calories per 100 grams, PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE gets 75% of its calories from protein, 10% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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