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ORGANIC SOYMILK, VANILLA

Plant Based Milk Wakefern Food Corporation Branded
1,250 Calories
87.5g Protein
137.5g Carbs
43.8g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,250
% Daily Value*
Total Fat 43.8g 56%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,188mg 52%
Total Carbohydrate 137.5g 50%
Dietary Fiber 12.5g 45%
Total Sugars 87.5g
Protein 87.5g 175%
Vitamin D 0mcg 0%
Calcium 3,750mg 288%
Iron 12.5mg 69%
Potassium 3,750mg 80%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 87.5g 33%
Carbs 137.5g 51%
Fat 43.8g 16%

Vitamins

Nutrient Amount % DV
Riboflavin 5 MG 385%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Iron, Fe 12.5 MG 69%
Potassium, K 3,750 MG 80%
Sodium, Na 1,188 MG 52%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
UNSWEETENED VANILLA ALMONDMILK 375 12.5g 25g 37.5g UNSWEETENED ORIGINAL ALMONDMILK 375 12.5g 25g 37.5g ORIGINAL SOYMILK, ORIGINAL 46 3.3g 3.8g 1.9g VANILLA SOYMILK, VANILLA 42 2.5g 5g 1.5g ALMONDMILK, CHOCOLATE 42 0.4g 7.9g 1.0g NUT-BASED BEVERAGE, CARAMEL ALMONDS + CASHEWS 29 0.4g 4.6g 0.8g

Nutrition Highlights

  • Excellent source of protein with 87.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Rich source of Iron, Fe (69% of Daily Value per 100g).
  • Rich source of Potassium, K (80% of Daily Value per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About ORGANIC SOYMILK, VANILLA

This plant-based milk alternative, manufactured by Wakefern Food Corporation, is made from organic soybeans and features a vanilla flavor. It is a rich source of protein and carbohydrates, while also providing a significant amount of fat. Fortified with calcium carbonate, it contributes to daily calcium intake. In the context of a balanced diet, this soy milk can serve as a dairy-free option for those seeking a plant-based source of protein and calcium. However, its high calorie, carbohydrate, and fat content should be considered when planning daily caloric needs.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, ORGANIC LOCUST BEAN GUM, SEA SALT, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, GELLAN GUM, ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.

Dietary Information

ORGANIC SOYMILK, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOYMILK, VANILLA include Vitamin B-12 (625% DV) , Riboflavin (385% DV) , Calcium, Ca (288% DV) , Potassium, K (80% DV) , and Iron, Fe (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,250 calories per 100 grams, ORGANIC SOYMILK, VANILLA gets 28% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC SOYMILK, VANILLA

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