Pepperoni, Salami & Cold Cuts
Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.
Browse nutrition facts for 3,114 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Kowalski Sausage, BEEF BOLOGNA
Kowalski Sausage Co. Inc.
286
21.4g
0g
21.4g
Moran Group Incorporated, BEEF BOLOGNA
The Moran Group Incorporated
289
10.5g
7.9g
23.7g
Oscar Mayer, BEEF BOLOGNA
Oscar Mayer Foods Corp.
321
10.7g
3.6g
28.6g
Bar-S, BEEF BOLOGNA
Bar-S Foods Co.
344
12.5g
6.3g
28.1g
Koegel Meats, BEEF BOLOGNA
Koegel Meats, Inc.
263
13.2g
2.6g
21.1g
Conagra, BEEF BOLOGNA
Conagra Brands, Inc.
321
10.7g
3.6g
28.6g
Swift-Eckrich, BEEF BOLOGNA, BEEF
Swift-Eckrich Inc.
286
10.7g
3.6g
25g
Wal-Mart, BEEF BOLOGNA, BEEF
Wal-Mart Stores, Inc.
321
10.7g
10.7g
28.6g
Kraft Heinz, BEEF BOLOGNA, BEEF
Kraft Heinz Foods Company
321
10.7g
3.6g
28.6g
Fischer Packing, BEEF BOLOGNA, BEEF
Fischer Packing Company
333
11.1g
4.4g
28.9g
Oberto Sausage, BEEF PEPPERONI STICKS, SMOKE
Oberto Sausage Company
429
28.6g
3.6g
28.6g
Olli Salumeria Americana, BEEF RAISED ARTISANAL MEATS BRESAOLA
Olli Salumeria Americana
250
32.1g
3.6g
10.7g
Columbus Manufacturing, BEEF RAISED UNCURED PASTRAMI
Columbus Manufacturing, Inc.
143
21.4g
3.6g
4.5g
Vollwerth &, BEEF RING BOLOGNA
Vollwerth & Company
304
14.3g
3.6g
25g
Agri Star Meat & Poultry, BEEF SALAMI
Agri Star Meat & Poultry LLC
268
14.3g
1.8g
21.4g
Agri Star Meat & Poultry, BEEF SALAMI, BEEF
Agri Star Meat & Poultry LLC
268
14.3g
1.8g
21.4g
Old Wisconsin Food Products, BEEF SAUSAGE JALAPENO CHEESE SMOKE STACK, BEEF SAUSAGE JALAPENO CHEESE
Old Wisconsin Food Products
366
21.1g
4.2g
28.2g
Burgers' Ozark Country Cured Hams, BEEF SAUSAGE WITH JALAPENO & CHEESE, JALAPENO & CHEESE, HOT & SPICY!
Burgers' Ozark Country Cured Hams
321
16.1g
3.6g
26.8g
Habbersett Brothers, BEEF SCRAPPLE
Habbersett Brothers Inc.
196
7.1g
14.3g
12.5g
Papa John's Salads & Produce, BEEF SNACK BITES WITH CHEDDAR & PEPPER JACK CHEESE TRAY
Papa John's Salads & Produce
400
22.7g
0g
33.3g
BEELER'S, INCURED HAM
BEELER'S
143
20.2g
1.2g
6.0g
Bee-Lor, BEELER'S, UNCURED BONELESS HAM
Bee-Lor, Inc.
107
17.9g
1.2g
4.2g
ANGEL'S SALUMI & TRUFFLES, BERKSHIRE PORK MEAT BLACK TRUFFLE SALAMI
ANGEL'S SALUMI & TRUFFLES LLC
357
28.6g
0g
28.6g
BIG Y, HAM STEAK
Big Y Foods, Inc.
107
16.1g
5.4g
2.7g
Jennie-O Turkey Store, BIRCHBERRY BISTRO, PREMIUM TURKEY BREAST, MESQUITE SMOKED, HONEY ROASTED, MESQUITE SMOKED, HONEY ROASTED
Jennie-O Turkey Store, Inc.
89
17.9g
3.6g
0.9g
Jennie-O Turkey Store, BIRCHBERRY BISTRO, SKINLESS BONELESS OVEN ROASTED TURKEY BREAST
Jennie-O Turkey Store, Inc.
89
17.9g
1.8g
0.9g
Jennie-O Turkey Store, BIRCHBERRY BISTRO, TENDER-BROWNED HOMESTYLE TURKEY BREAST
Jennie-O Turkey Store, Inc.
89
17.9g
1.8g
1.8g
GOODNIGHT BROTHERS, BISCUIT CUT
GOODNIGHT BROTHERS
179
25g
1.8g
8.9g
Smithfield Packaged Meats, BLACK ANGUS ROAST BEEF
Smithfield Packaged Meats Corp.
161
21.4g
0g
8.9g
Target, BLACK ANGUS ROAST SLICED BEEF, BLACK ANGUS ROAST
Target Stores
179
21.4g
1.8g
8.0g
BLACK BEAR, CLASSICO GENOA SALAMI
Black Bear Enterprise, Inc.
375
17.9g
3.6g
33.9g
BLACK BEAR, HARD SALAMI BEEF
Black Bear Enterprise, Inc.
429
17.9g
3.6g
35.7g
BLACK BEAR, HONEY CURED TURKEY BREAST
Black Bear Enterprise, Inc.
125
21.4g
3.6g
1.8g
BLACK BEAR, SANDWICH PEPPERONI
Black Bear Enterprise, Inc.
429
21.4g
3.6g
39.3g
BLACK BEAR, SWEET ITALIAN STYLE SALAMI SOPRESSATA
Black Bear Enterprise, Inc.
393
28.6g
0g
28.6g
Whole, BLACK FOREST 95% LEAN UNCURED HAM, BLACK FOREST
Whole Foods Market, Inc.
125
19.6g
1.8g
3.6g
Nash Finch, BLACK FOREST 97% FAT FREE DELI STYLE THIN SHAVED HAM, BLACK FOREST
Nash Finch Company
89
17.9g
1.8g
2.7g
Wellshire Farms, BLACK FOREST ALL NATURAL* BONELESS UNCURED SEASONED SLICED HAM
Wellshire Farms, Inc.
125
19.6g
3.6g
3.6g
Al & John, BLACK FOREST BRAND HAM, BLACK FOREST
Al & John, Inc.
107
16.1g
5.4g
2.7g
Smithfield Packaged Meats, BLACK FOREST CARVING HAM
Smithfield Packaged Meats Corp.
143
17.9g
7.1g
5.4g
Kraft Heinz, BLACK FOREST CHOPPED HAM
Kraft Heinz Foods Company
214
14.3g
7.1g
12.5g
Bar-S, BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY
Bar-S Foods Co.
130
14.8g
5.6g
5.6g
Stater Bros, BLACK FOREST DELI STYLE HAM, BLACK FOREST
Stater Bros. Markets Inc.
89
17.9g
1.8g
2.7g
Stater Bros, BLACK FOREST DELI STYLE HAM, BLACK FOREST
Stater Bros. Markets Inc.
89
17.9g
1.8g
2.7g
Smithfield Packaged Meats, BLACK FOREST DELI STYLE THIN SLICED HAM, BLACK FOREST
Smithfield Packaged Meats Corp.
107
16.1g
3.6g
2.7g
Stater Bros, BLACK FOREST DELI STYLE TURKEY BREAST, BLACK FOREST
Stater Bros. Markets Inc.
107
17.9g
3.6g
1.8g
Stater Bros, BLACK FOREST DELI STYLE TURKEY BREAST, BLACK FOREST
Stater Bros. Markets Inc.
107
17.9g
3.6g
1.8g
Smithfield Packaged Meats, BLACK FOREST DELI THIN-SLICED HAM, BLACK FOREST
Smithfield Packaged Meats Corp.
111
18.5g
1.9g
3.7g
Al & John, BLACK FOREST DINNER HAM, BLACK FOREST
Al & John, Inc.
107
16.1g
5.4g
2.7g
Smithfield Packaged Meats, BLACK FOREST HAM
Smithfield Packaged Meats Corp.
107
17.9g
1.8g
2.7g
Wal-Mart, BLACK FOREST HAM
Wal-Mart Stores, Inc.
107
17.9g
1.8g
3.6g
Winn-Dixie, BLACK FOREST HAM
Winn-Dixie Stores, Inc.
107
17.9g
3.6g
2.7g
Winn-Dixie, BLACK FOREST HAM
Winn-Dixie Stores, Inc.
107
16.1g
3.6g
2.7g
Hillshire, BLACK FOREST HAM
The Hillshire Brands Company
120
16g
4g
5g
Moran Group Incorporated, BLACK FOREST HAM
The Moran Group Incorporated
107
16.1g
3.6g
3.6g
Perdue Farms Incorporated, BLACK FOREST HAM
Perdue Farms Incorporated
214
16.1g
1.8g
14.3g
Hillshire, BLACK FOREST HAM
The Hillshire Brands Company
98
19.6g
2.2g
2.2g
Columbus Manufacturing, BLACK FOREST HAM
Columbus Manufacturing, Inc.
125
19.6g
3.6g
4.5g
Smithfield Farmland, BLACK FOREST HAM
Smithfield Farmland Corp.
107
16.1g
3.6g
2.7g
Delhaize America, BLACK FOREST HAM
Delhaize America, Inc.
125
19.6g
1.8g
2.7g