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Jones Dairy Farm — ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES, HICKORY SMOKED

Pepperoni, Salami & Cold Cuts Jones Dairy Farm Branded
107 Calories
19.6g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 88%
Carbs 0g 0%
Fat 2.7g 12%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (31% DV).

About ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES, HICKORY SMOKED

Jones Dairy Farm All Natural Hickory Smoked Uncured Ham Slices are made from pork cured with water, vinegar, salt, potassium chloride, cultured celery juice, lemon peel powder, juniper berries, and spice, with no added sodium nitrite beyond that naturally occurring in celery juice. A 56g serving provides 107 calories, 19.64g protein, and 2.68g fat with no carbohydrates. A lean, minimally processed deli ham suited for sandwiches or low-carb meal preparations.

Ingredients

PORK, WATER, VINEGAR, SALT, POTASSIUM CHLORIDE, CULTURED CELERY JUICE, LEMON PEEL POWDER, JUNIPER BERRIES, SPICE.

Dietary Information

ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES, HICKORY SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES, HICKORY SMOKED include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES, HICKORY SMOKED gets 73% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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