Nut & Seed Butters
Dive into the world of creamy, nutty goodness with our extensive collection of nut and seed butters! This group encompasses a wide variety of spreads made from ground nuts and seeds, including popular choices like peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini (sesame seed butter). Nut and seed butters are generally rich in healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E, magnesium, and zinc. While calorie-dense, these butters offer sustained energy and contribute to feelings of fullness. Versatile in the kitchen, they can be enjoyed straight from the jar, spread on toast or fruit, blended into smoothies, used as a base for sauces and dressings, or incorporated into baked goods. Beyond their delicious flavor, nut and seed butters are associated with several health benefits, including improved heart health, blood sugar control, and weight management when consumed in moderation as part of a balanced diet. Explore our database to compare the nutritional profiles of different varieties and find the perfect fit for your needs!
Browse nutrition facts for 2,450 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CB'S NUTS, CREAMY PEANUT BUTTER, CB'S NUTS, CREAMY PEANUT BUTTER
Cb's Premium Nuts
588
25g
18.8g
50g
CB'S NUTS, PEANUT BUTTER
Cb's Premium Nuts
588
25g
18.8g
50g
CHA-CHING, CRUNCHY PEANUT BUTTER
Delhaize America, Inc.
625
25g
21.9g
50g
CHA-CHING, PEANUT BUTTER, CREAMY
Delhaize America, Inc.
625
25g
21.9g
50g
CHA-CHING, PEANUT BUTTER, CREAMY, CREAMY
Delhaize America, Inc.
625
25g
21.9g
50g
CHERRY BUTTER TOFFEE
Zagers, Inc.
562
21.9g
31.3g
40.6g
CHERRY BUTTER TOFFEE, PEANUT BUTTER
Zagers, Inc.
562
21.9g
31.3g
40.6g
CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE, CHERRIES & CRANBERRIES, CHERRY CHOCOLATE
Nabisco Food Company
545
18.2g
30.3g
42.4g
CHIA FLAX PUMPKIN SUNFLOWER HEMP CREAMY 5 SEED BUTTER, CHIA FLAX PUMPKIN SUNFLOWER HEMP
Supreme Specialty Foods
625
25g
15.6g
53.1g
CHICKPEA BUTTER SPREAD
Healthy America
531
15.6g
43.8g
31.3g
CHICKPEA BUTTER, CHICKPEA
little chickpea
562
12.5g
43.8g
37.5g
CHICKPEA SPREAD, CRUNCHY
Healthy America
531
15.6g
40.6g
34.4g
CHOC HAZEL-NOT CHICKPEA BUTTER, CHOC
My Creative Candle
516
12.9g
48.4g
32.3g
CHOCO HAZEL
Good Good Natural Sweetness LLC
500
5g
55g
35g
CHOCOLATE - HAZELNUT BANANA SPREAD, CHOCOLATE - HAZELNUT BANANA
Fundelina USA Inc.
541
5.4g
59.5g
35.1g
CHOCOLATE ALMOND BUTTER
WILD FRIENDS
562
18.8g
34.4g
43.8g
CHOCOLATE ALMOND BUTTER BLEND
BARNEY BUTTER
594
18.8g
25g
50g
CHOCOLATE ALMOND BUTTER WITH CRUNCHY ALMOND PIECES
WILD FRIENDS
594
18.8g
25g
50g
CHOCOLATE ALMOND BUTTER, CHOCOLATE
Nut Butter Concepts, LLC
571
21.4g
28.6g
50g
CHOCOLATE BUTTER TOFFEE
Zagers, Inc.
547
18.8g
59.4g
40.6g
CHOCOLATE CAKE FLAVORED MACADAMIA BUTTER, CHOCOLATE CAKE
Nut Butter Concepts, LLC
700
16.7g
20g
60g
CHOCOLATE CAKE MACADAMIA BUTTER, CHOCOLATE CAKE
Nut Butter Concepts, LLC
700
16.7g
20g
60g
CHOCOLATE CARAMEL WITH SUNFLOWER SEEDBUTTER CLARITY MANUKA HONEY PLUS, SEEDBUTTER
WEDDERSPOON
367
6.7g
56.7g
15g
CHOCOLATE CARAMEL WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS CLARITY, CHOCOLATE CARAMEL WITH SUNFLOWER SEEDBUTTER
WEDDERSPOON
367
6.7g
56.7g
15g
CHOCOLATE CHICKPEA BUTTER NUT-FREE SPREAD, CHOCOLATE
Provisionaire & Co. LLC
500
12.5g
46.9g
31.3g
CHOCOLATE CHIP COOKIE DOUGH FLAVOR PROTEIN SUPERFOOD CLEAN 'N INDULGENT PEANUT SPREAD, CHOCOLATE CHIP COOKIE DOUGH
Labiosan, USA Inc.
576
33.3g
27.3g
36.4g
CHOCOLATE CHIP COOKIE DOUGH PEANUT BUTTER SPREAD
Curt's Peanut Butter company
562
18.8g
31.3g
46.9g
CHOCOLATE CHIP COOKIE DOUGH PEANUT BUTTER SPREAD, CHOCOLATE CHIP COOKIE DOUGH
Severn Peanut Company, Inc.
562
18.8g
31.3g
46.9g
CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CHOCOLATE CHIP
The J.M. Smucker Company
0
0g
0g
0g
CHOCOLATE CHIP PROTEIN PEANUT SPREAD, CHOCOLATE CHIP
Buff Bake, LLC.
526
29.0g
26.3g
39.5g
CHOCOLATE COCONUT ALMOND BUTTER PROTEIN INFUSED
Abby's Better Nut Butter
607
35.7g
21.4g
46.4g
CHOCOLATE COCONUT ALMOND BUTTER PROTEIN INFUSED, CHOCOLATE COCONUT
Abby's Better Nut Butter
607
35.7g
21.4g
46.4g
CHOCOLATE COCONUT BUTTER STONE GROUND COCOTELLA, CHOCOLATE COCONUT BUTTER
Wasatch Technologies Corporation
607
7.1g
32.1g
57.1g
CHOCOLATE COCONUT PEANUT BUTTER
WILD FRIENDS
594
18.8g
28.1g
50g
CHOCOLATE COLLAGEN PEANUT BUTTER, CHOCOLATE
Wild Friends Foods, Inc.
562
28.1g
21.9g
46.9g
CHOCOLATE DARK & SEMI SWEET PEANUT BUTTER SPREAD
Curt's Peanut Butter company
562
18.8g
31.3g
43.8g
CHOCOLATE DARK & SEMI SWEET PEANUT BUTTER SPREAD, CHOCOLATE DARK & SEMI SWEET
Severn Peanut Company, Inc.
562
18.8g
31.3g
43.8g
CHOCOLATE ESPRESSO ALMOND BUTTER
Base Culture, LLC
571
17.9g
28.6g
46.4g
CHOCOLATE ESPRESSO ALMOND BUTTER, CHOCOLATE ESPRESSO
Base Culture, LLC
571
17.9g
28.6g
46.4g
CHOCOLATE ESPRESSO ALMOND BUTTER., CHOCOLATE ESPRESSO
Base Culture, LLC
571
17.9g
28.6g
46.4g
CHOCOLATE ESPRESSO PEANUT SPREAD
Om Boys Food Movement
625
18.8g
25g
43.8g
CHOCOLATE ESPRESSO PEANUT SPREAD, + COCOA + VANILLA + CINNAMON
Tribe 9 Foods, LLC
625
18.8g
25g
43.8g
CHOCOLATE ESPRESSO WALNUT BUTTER, CHOCOLATE ESPRESSO
Crazy Go Nuts, LLC
607
10.7g
25g
57.1g
CHOCOLATE FLAVORED PEANUT BUTTER SPREAD
Wonder Natural Foods Corp
312
12.5g
40.6g
6.3g
CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, COCONUT CHOCOLATE
Wonder Natural Foods Corp
312
12.5g
40.6g
6.3g
CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, PEPPERMINT CHOCOLATE
Wonder Natural Foods Corp
312
12.5g
40.6g
6.3g
CHOCOLATE FLAVORED SPREAD, CHOCOLATE
DRE Medical Group, Inc.
567
3.3g
60g
33.3g
CHOCOLATE FROSTING
424
3.0g
63.6g
18.2g
CHOCOLATE FROSTING, CHOCOLATE
Erba Food Products Inc
424
3.0g
63.6g
18.2g
CHOCOLATE GRANOLA BUTTER, CHOCOLATE
Kween Foods LLC
538
10g
37.5g
30g
CHOCOLATE HAZELNUT & ALMOND BUTTER
Justin's, LLC
625
12.5g
34.4g
50g
CHOCOLATE HAZELNUT & ALMOND BUTTER, CHOCOLATE
Justin's, LLC
625
12.5g
34.4g
50g
CHOCOLATE HAZELNUT BUTTER BLEND
Justin's, LLC
562
12.5g
37.5g
43.8g
CHOCOLATE HAZELNUT BUTTER BLEND, CHOCOLATE
JUSTIN'S
562
12.5g
37.5g
46.9g
CHOCOLATE HAZELNUT DUO SPREAD, CHOCOLATE HAZELNUT
Royce Apparel Inc.
562
0g
0g
35.1g
CHOCOLATE HAZELNUT PEANUT POWDER
Topco Associates, Inc.
400
33.3g
46.7g
10g
CHOCOLATE HAZELNUT PEANUT POWDER, CHOCOLATE HAZELNUT
Topco Associates, Inc.
400
33.3g
46.7g
10g
CHOCOLATE HAZELNUT SPREAD
Fundelina USA Inc.
541
5.4g
59.5g
32.4g
CHOCOLATE HAZELNUT SPREAD, CHOCOLATE HAZELNUT
BJ's Wholesale Club / Corporate Brands
514
5.4g
62.2g
29.7g
CHOCOLATE KETO ALMOND BUTTER WITH MCT POWDER, CHOCOLATE
Tribe 9 Foods, LLC
562
15.6g
28.1g
53.1g