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Healthy Concepts Food, BETSY'S BEST, GOURMET SEED BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About BETSY'S BEST, GOURMET SEED BUTTER
Betsy's Best gourmet seed butter, made from sunflower seeds, chia seeds, demerara sugar, honey, cinnamon, and pink Himalayan salt. Per 32g: 562 calories, 43.75g fat, 34.4g carbs, 15.6g protein, 12.5g fiber. A nut-free seed butter with notable fiber content. Works as a sandwich spread or smoothie add-in for those with tree nut allergies.
Ingredients
SUNFLOWER SEEDS, DEMERARA SUGAR, CHIA SEEDS, ORGANIC HONEY, SUNFLOWER OIL, CINNAMON, PINK HIMALAYAN SALT, ORGANIC STEVIA LEAF EXTRACT, NATURAL FLAVORS
Dietary Information
BETSY'S BEST, GOURMET SEED BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 562 calories per 100 grams, BETSY'S BEST, GOURMET SEED BUTTER gets 11% of its calories from protein, 24% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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