BETSY'S BEST vs CRUNCHY UNSWEETENED PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
BETSY'S BEST wins in 7 out of 11 nutrient categories
BETSY'S BEST: 7
vs
CRUNCHY UNSWEETENED PEANUT BUTTER: 3
(1 ties)
Overview
| Nutrient | BETSY'S BEST | CRUNCHY UNSWEETENED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 633 cal | |
| Protein | 15.6 g | 30 g | |
| Carbs | 34.4 g | 16.7 g | |
| Fat | 43.8 g | 53.3 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETSY'S BEST | CRUNCHY UNSWEETENED PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | BETSY'S BEST | CRUNCHY UNSWEETENED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 40 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 707 MG | |
| Sodium, Na | 281 MG | 167 MG |