Donate Sign In Sign Up

Nut & Seed Butters

Dive into the world of creamy, nutty goodness with our extensive collection of nut and seed butters! This group encompasses a wide variety of spreads made from ground nuts and seeds, including popular choices like peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini (sesame seed butter). Nut and seed butters are generally rich in healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E, magnesium, and zinc. While calorie-dense, these butters offer sustained energy and contribute to feelings of fullness. Versatile in the kitchen, they can be enjoyed straight from the jar, spread on toast or fruit, blended into smoothies, used as a base for sauces and dressings, or incorporated into baked goods. Beyond their delicious flavor, nut and seed butters are associated with several health benefits, including improved heart health, blood sugar control, and weight management when consumed in moderation as part of a balanced diet. Explore our database to compare the nutritional profiles of different varieties and find the perfect fit for your needs!

Browse nutrition facts for 2,450 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

HONEY ROASTED CHOCOLATE PEANUT BUTTER, HONEY ROASTED CHOCOLATE PEANUT Publix Super Markets, Inc.

531 18.8g 3.1g 40.6g

HONEY ROASTED CINNAMON PEANUT BUTTER Zagers, Inc.

547 20.3g 31.3g 40.6g

HONEY ROASTED COCOA PEANUT BUTTER, HONEY ROASTED Publix Super Markets, Inc.

531 18.8g 28.1g 40.6g

HONEY ROASTED CREAMY AND PEANUT SPREAD Wal-Mart Stores, Inc.

618 20.6g 29.4g 47.1g

HONEY ROASTED CREAMY PEANUT & HONEY SPREAD, HONEY ROASTED CREAMY Wal-Mart Stores, Inc.

HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD, HONEY ROASTED CREAMY Wal-Mart Stores, Inc.

588 23.5g 29.4g 44.1g

HONEY ROASTED PEANUT BUTTER Northampton Peanut Co.

531 21.9g 28.1g 43.8g

HONEY ROASTED PEANUT BUTTER SPREAD Associated Wholesale Grocers, Inc.

562 25g 28.1g 40.6g

HONEY ROASTED PEANUT BUTTER SPREAD, HONEY ROASTED BEST CHOICE

562 25g 28.1g 40.6g

HONEY ROASTED PEANUT BUTTER WITH EUROPEAN RASPBERRY NOT A BRANDED ITEM

536 17.9g 46.4g 39.3g

HONEY ROASTED PEANUT BUTTER, HONEY ROASTED Nutco, Inc.

597 23.3g 26.7g 53.3g

HONEY ROASTED PEANUT BUTTER, PEANUT BUTTER HAMPTON FARMS

559 21.9g 25g 50g

HONEY SMOOTH ALMOND BUTTER, HONEY The Kroger Co.

562 18.8g 31.3g 46.9g

HONEY WALNUT BUTTER, HONEY THE NUTTY GOURMET

625 12.5g 28.1g 56.3g

HONEY WITH EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD, HONEY Hormel Foods Corporation

625 18.8g 28.1g 50g

HONEY, CINNAMON, PEANUT BUTTER PROTEIN BAR, HONEY CINNAMON PEANUT BUTTER Chicago Bar Company

562 28.1g 25g 43.8g

HONEY-BUTTER FLAVORED SPREAD, HONEY-BUTTER Publix Super Markets, Inc.

533 0g 46.7g 33.3g

HORSERADISH CREAMY SUNFLOWER SPREAD Tofutown North America, LLC

340 6.7g 10g 30g

HOT FUDGE TOFFEE FLAVORED TOPPING

342 2.6g 60.5g 10.5g

HOT FUDGE TOFFEE FLAVORED TOPPING, FUDGE TOFFEE The J.M. Smucker Company

342 2.6g 60.5g 10.5g

HOT MAMBA NUT BUTTERS Entertainment Production House Inc.

607 25g 28.6g 50g

HOT MAMBA NUT BUTTERS, HOT MAMBA Entertainment Production House Inc.

607 25g 28.6g 50g

HOUSE OF WEBSTER, PEACH BUTTER House Of Webster Inc.

176 0g 47.1g 0g

I.M. HEALTHY, CREAMY SOYNUT BUTTER The Soy Nut Butter Co

594 21.9g 31.3g 43.8g

I.M. HEALTHY, SOYNUT BUTTER The Soy Nut Butter Co

594 25g 18.8g 46.9g

I.M. HEALTHY, SOYNUT BUTTER, CHOCOLATE The Soy Nut Butter Co

594 18.8g 37.5g 43.8g

I.M. HEALTHY, SOYNUT BUTTER, CHOCOLATE, CHOCOLATE The Soy Nut Butter Co

594 18.8g 37.5g 43.8g

IMPORTED TAHINI, GROUND SESAME SEEDS Tvt's International Export & Import Co.

INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS Tribe 9 Foods, LLC

549 17.7g 33.3g 43.1g

ISOPURE PROTEIN POWDER Glanbia Performance Nutrition, Inc.

344 82.0g 0g 1.6g

JALAPENO ALMOND PATE SAVORY SPREAD, JALAPENO Tws Enterprises

393 7.1g 14.3g 35.7g

JELLY, PEANUT BUTTER STRAWBERRY Wakefern Food Corporation

429 10.7g 53.6g 19.6g

JEM, RAW ORGANIC HAZELNUT RAW CACAO Caddy Mate Inc.

533 10g 40g 43.3g

JEM, RAW ORGANIC SPROUTED ALMONDS SPREAD, CINNAMON RED MACA Caddy Mate Inc.

500 13.3g 50g 33.3g

JEM, RAW ORGANIC SPROUTED ALMONDS SPREAD, CINNAMON RED MACA, CINNAMON RED MACA Caddy Mate Inc.

500 13.3g 50g 33.3g

JEM, SPROUTED ALMOND BUTTER, COCONUT CARDAMOM Caddy Mate Inc.

567 20g 26.7g 46.7g

JEM, SPROUTED ALMOND BUTTER, COCONUT CARDAMOM, COCONUT CARDAMOM Caddy Mate Inc.

567 20g 26.7g 46.7g

JIF TO GO, CHOCOLATE SILK SPREAD, PEANUT BUTTER & CHOCOLATE, PEANUT BUTTER & CHOCOLATE The J.M. Smucker Company

JIF TO GO, CREAMY PEANUT BUTTER The J.M. Smucker Company

JIF, CRUNCHY ALMOND BUTTER The J.M. Smucker Company

JIF, CRUNCHY CASHEW BUTTER The J.M. Smucker Company

JIF, CRUNCHY PEANUT BUTTER SPREAD The J.M. Smucker Company

JIF, HAZELNUT SPREAD, SALTED CARAMEL, SALTED CARAMEL The J.M. Smucker Company

JIF, NATURAL, CRUNCHY PEANUT BUTTER SPREAD, HONEY, HONEY The J.M. Smucker Company

JIF, SWEETENED CHOCOLATE PEANUT POWDER The J.M. Smucker Company

JIF, TO GO, CRUNCHY PEANUT BUTTER The J.M. Smucker Company

JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD The J.M. Smucker Company

JUST GREAT STUFF, POWDERED ORGANIC PEANUT BUTTER JUST GREAT STUFF

375 33.3g 41.7g 12.5g

JUSTIN'S, ALMOND BUTTER, VANILLA JUSTIN'S

562 15.6g 34.4g 43.8g

KEMACH, CORN FLAKES CEREAL Kemach Food Products Corp.

406 6.3g 87.5g 0g

KETO - FRIENDLY CRUNCHY BLANCHED ALMOND BUTTER, KETO-FRIENDLY CRUNCHY Once Again Nut Butter Collective, Inc.

667 23.3g 10g 60g

KETO BUTTER CRUNCHY 7 NUT & SEED BUTTER NuttZo LLC

576 12.1g 18.2g 54.6g

KETO BUTTER CRUNCHY 7 NUT & SEED BUTTER, KETO BUTTER CRUNCHY NuttZo LLC

576 12.1g 18.2g 54.6g

KETO LOW CARB MACADAMIA BUTTER WITH MCT POWDER Tribe 9 Foods, LLC

625 9.4g 21.9g 62.5g

KETO LOW CARB PEANUT BUTTER WITH MCT POWDER Tribe 9 Foods, LLC

531 21.9g 25g 46.9g

KETO LOW CARB PECAN BUTTER WITH MCT POWDER Tribe 9 Foods, LLC

625 9.4g 21.9g 65.6g

KEY FOOD, CREAMY PEANUT BUTTER Key Food Stores Co-Operative, Inc.

594 21.9g 21.9g 50g

KEY FOOD, CREAMY PEANUT BUTTER, CREAMY Key Food Stores Co-Operative, Inc.

594 21.9g 21.9g 50g

KEY FOOD, CREAMY PEANUT BUTTER, CREAMY, CREAMY Key Food Stores Co-Operative, Inc.

594 21.9g 21.9g 50g

KEY FOOD, CRUNCHY PEANUT BUTTER Key Food Stores Co-Operative, Inc.

594 21.9g 21.9g 50g