Nut & Seed Butters
Dive into the world of creamy, nutty goodness with our extensive collection of nut and seed butters! This group encompasses a wide variety of spreads made from ground nuts and seeds, including popular choices like peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini (sesame seed butter). Nut and seed butters are generally rich in healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E, magnesium, and zinc. While calorie-dense, these butters offer sustained energy and contribute to feelings of fullness. Versatile in the kitchen, they can be enjoyed straight from the jar, spread on toast or fruit, blended into smoothies, used as a base for sauces and dressings, or incorporated into baked goods. Beyond their delicious flavor, nut and seed butters are associated with several health benefits, including improved heart health, blood sugar control, and weight management when consumed in moderation as part of a balanced diet. Explore our database to compare the nutritional profiles of different varieties and find the perfect fit for your needs!
Browse nutrition facts for 1,632 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Target, CRUNCHY UNSWEETENED PEANUT BUTTER, CRUNCHY UNSWEETENED
Target Stores
594
25g
21.9g
50g
Once Again Nut Butter Collective, CRUNCHY UNSWEETENED PEANUT BUTTER, CRUNCHY UNSWEETENED
Once Again Nut Butter Collective, Inc.
633
30g
16.7g
53.3g
Nut Butter Concepts, CUPCAKE ALMOND BUTTER, CUPCAKE
Nut Butter Concepts, LLC
643
21.4g
21.4g
50g
Danone US, DARK CHOCOLATE ALMOND, DARK CHOCOLATE
Danone US, LLC
533
24.4g
33.3g
40g
Target, DARK CHOCOLATE CREAMY ALMOND BUTTER, DARK CHOCOLATE CREAMY
Target Stores
594
18.8g
31.3g
46.9g
Target, DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER, DARK CHOCOLATE CREAMY
Target Stores
594
18.8g
31.3g
46.9g
Target, DARK CHOCOLATE CREAMY NO STIR ALMOND BUTTER, DARK CHOCOLATE CREAMY
Target Stores
531
15.6g
25g
43.8g
Quaker Oats, DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS, DARK CHOCOLATE
The Quaker Oats Company
543
22.9g
28.6g
37.1g
Nikki's Coconut Butter, DARK CHOCOLATE FUDGE
Nikki's Coconut Butter LLC
714
7.1g
32.1g
60.7g
DARK CHOCOLATE PEANUT BUTTER, DARK CHOCOLATE
Peanut Butter Americano
533
23.3g
23.3g
46.7g
88 acres, DARK CHOCOLATE SUNFLOWER SEED BUTTER, DARK CHOCOLATE
88 acres foods, inc
576
15.2g
33.3g
48.5g
88 acres, DARK CHOCOLATE SUNFLOWER SEED BUTTER, DARK CHOCOLATE
88 acres foods, inc
576
15.2g
33.3g
48.5g
Peanut Butter &, DARK CHOCOLATEY HAZELNUT SPREAD
Peanut Butter & Co, Inc.
541
8.1g
56.8g
29.7g
Kroger, DARK ROAST PEANUT BUTTER CREAMY, DARK ROAST
The Kroger Co.
594
25g
21.9g
50g
Manna Organics, DARK ROASTED CHOCO PECAN BUTTER
Manna Organics LLC
536
10.7g
42.9g
35.7g
Faith Walk Designs, DASTONY, ALMOND BUTTER
Faith Walk Designs, Inc.
632
25g
21.4g
60.7g
Faith Walk Designs, DASTONY, COCONUT BUTTER
Faith Walk Designs, Inc.
664
7.1g
25g
64.3g
Faith Walk Designs, DASTONY, ORGANIC SPROUTED ALMOND BUTTER
Faith Walk Designs, Inc.
632
25g
21.4g
60.7g
Faith Walk Designs, DASTONY, ORGANIC SPROUTED SUNFLOWER SEED BUTTER
Faith Walk Designs, Inc.
579
21.4g
28.6g
46.4g
Abby's Better Nut Butter, DATE PECAN
Abby's Better Nut Butter
786
10.7g
25g
75g
Lisa Produce, DELICIOUSLY CRUNCHY PILI NUT BUTTER, DELICIOUSLY CRUNCHY
Lisa Produce
633
13.3g
26.7g
53.3g
Keep Kids Alive Drive 25, DELINUT
Keep Kids Alive Drive 25
558
2.6g
60.5g
34.2g
Keep Kids Alive Drive 25, DELINUT, MILKY
Keep Kids Alive Drive 25
576
2.6g
44.7g
39.5g
Georgia Peach Products, DIERBERGS MARKETS, PEANUT BUTTER
Georgia Peach Products, Inc.
625
28.1g
18.8g
46.9g
Dierberg's, DIERBERGS, PEANUT BUTTER, CREAMY
Dierberg's Markets, Inc.
562
21.9g
25g
46.9g
Tvt's International Export & Import, DOBROVA, CHOCOLATE HAZELNUT SPREAD
Tvt's International Export & Import Co.
581
3.2g
58.1g
35.5g
Anastasia Confections, DROGA CHOCOLATES, PEANUT BUTTER BOTS
Anastasia Confections Inc.
533
13.3g
53.3g
33.3g
Adidas Ag, DUO SWIRL HAZELNUT CHOCOLATE SPREAD
Adidas Ag
548
4g
58g
33g
Pinnacle, EARTH BALANCE, COCONUT & PEANUT SPREAD
Pinnacle Foods Group LLC
594
18.8g
21.9g
50g
EARTH BALANCE, CREAMY SPREAD, COCONUT & PEANUT
EARTH BALANCE
594
18.8g
21.9g
50g
Pinnacle, EARTH BALANCE, NATURAL PEANUT BUTTER AND FLAXSEED
Pinnacle Foods Group LLC
594
21.9g
21.9g
50g
EARTH BALANCE, NATURAL PEANUT BUTTER AND FLAXSEED, CREAMY
EARTH BALANCE
594
21.9g
25g
50g
Pinnacle, EARTH BALANCE, PEANUT BUTTER AND FLAXSEED
Pinnacle Foods Group LLC
594
21.9g
25g
50g
Ross Products Division, EAS, MYOPLEX, SHAKES, FRENCH VANILLA, FRENCH VANILLA
Ross Products Division
60
8.4g
4g
1.4g
EAT YOUR OATMEAL COCONUT BUTTER
The Coconut Kitchen
571
7.1g
32.1g
53.6g
Supervalu, ESSENTIAL EVERYDAY, CREAMY PEANUT BUTTER SPREAD
Supervalu, Inc.
543
20g
37.1g
34.3g
Soultanicals, EVILY'S, EMILYS BUTTER CRUNCH TOFFEE
Soultanicals
475
7.5g
42.5g
35g
Hormel, EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD, EXTRA CRUNCHY
Hormel Foods Corporation
594
21.9g
18.8g
53.1g
J.M. Smucker, EXTRA CRUNCHY PEANUT BUTTER
The J.M. Smucker Company
594
21.9g
25g
50g
J.M. Smucker, EXTRA CRUNCHY PEANUT BUTTER
The J.M. Smucker Company
594
21.9g
25g
50g
Supervalu, EXTRA CRUNCHY PEANUT BUTTER
Supervalu, Inc.
625
25g
21.9g
50g
Target, EXTRA CRUNCHY PEANUT BUTTER , EXTRA CRUNCHY
Target Stores
625
25g
21.9g
50g
Unilever Bestfoods North America, EXTRA CRUNCHY PEANUT BUTTER SPREAD, SUPER CHUNK
Unilever Bestfoods North America
594
21.9g
18.8g
53.1g
J.M. Smucker, EXTRA CRUNCHY PEANUT BUTTER TWIN PACK, EXTRA CRUNCHY
The J.M. Smucker Company
594
21.9g
25g
50g
J.M. Smucker, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
The J.M. Smucker Company
576
21.2g
24.2g
48.5g
J.M. Smucker, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
The J.M. Smucker Company
576
21.2g
24.2g
48.5g
Hormel, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
Hormel Foods Corporation
594
21.9g
18.8g
50g
Target, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
Target Stores
594
21.9g
18.8g
46.9g
Target, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
Target Stores
594
21.9g
18.8g
46.9g
Target, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
Target Stores
562
21.9g
25g
46.9g
Target, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
Target Stores
562
21.9g
25g
46.9g
Target, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
Target Stores
562
21.9g
21.9g
46.9g
Target, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
Target Stores
594
21.9g
18.8g
46.9g
Target, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
Target Stores
562
21.9g
18.8g
46.9g
Hormel, EXTRA CRUNCHY SUPER CHUNK PEANUT BUTTER
Hormel Foods Corporation
594
21.9g
18.8g
50g
Ready Roast Nut, EXTRA PROTEIN PEANUT BUTTER SPREAD, CREAMY
Ready Roast Nut Company, LLC
542
31.3g
20.8g
41.7g
FAMILY GOURMET, FUN STRIPES, JELLY & PEANUT BUTTER, GRAPE, GRAPE
Family Dollar Stores Inc.
434
11.3g
50.9g
22.6g
FAMILY GOURMET, PEANUT BUTTER, CREAMY
Family Dollar Stores Inc.
562
21.9g
25g
46.9g
Topco Associates, FOOD CLUB, FUN STRIPES, PEANUT BUTTER & STRAWBERRY JELLY
Topco Associates, Inc.
453
11.3g
52.8g
20.8g
Topco Associates, FOOD CLUB, REDUCED FAT PEANUT SPREAD
Topco Associates, Inc.
500
22.2g
38.9g
33.3g