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Whole — COOKIE BUTTER SPECULOOS COOKIES, COOKIE BUTTER

Nut & Seed Butters Whole Foods Market, Inc. Branded
568 Calories
2.7g Protein
46.0g Carbs
43.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 568
% Daily Value*
Total Fat 43.2g 55%
Saturated Fat 18.9g 95%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 122mg 5%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.7g 10%
Total Sugars 29.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 3%
Carbs 46.0g 50%
Fat 43.2g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 122 MG 5%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Defense Commissary Agency — CREAMY PEANUT BUTTER, CREAMY 594 21.9g 25g 46.9g Defense Commissary Agency — CREAMY SMOOTH & DELICIOUS PEANUT BUTTER 594 21.9g 25g 46.9g Lee Tah Farm Industries — HONEY CREAMY NATURAL PEANUT BUTTER SPREAD, HONEY CREAMY 559 20.6g 29.4g 44.1g Crazy Richard's — PEANUT POWDER 417 50g 33.3g 12.5g Associated Wholesale Grocers — CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 43.8g Chicago Bar — MAPLE ALMOND NUT & PROTEIN BUTTER SPREAD, MAPLE ALMOND 562 28.1g 28.1g 40.6g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About COOKIE BUTTER SPECULOOS COOKIES, COOKIE BUTTER

365 Whole Foods Market Cookie Butter is a spread made from ground organic speculoos cookies blended with organic oils, concentrated butter, and a warming spice mix of cinnamon, ginger, coriander, nutmeg, cloves, mace, and anise. A 37 g serving provides 568 calories, 2.7 g protein, 45.95 g carbs, 43.2 g fat, and 2.7 g fiber. Spread on toast, swirl into oatmeal, or use as a dip for fruit. Very calorie-dense, so portions are best kept small.

Ingredients

ORGANIC SPECULOOS COOKIE (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR**, ORGANIC BUTTER, ORGANIC HONEY**, ORGANIC SOY FLOUR, BAKING SODA [SODIUM BICARBONATE], ORGANIC CINNAMON**, ORGANIC NUTMEG), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SUGAR**, ORGANIC HIGHLY REFINED COCONUT OIL, ORGANIC CONCENTRATED BUTTER, ORGANIC SUNFLOWER LECITHIN (EMULSIFIER), ORGANIC SPICES (ORGANIC CINNAMON**, ORGANIC GINGER, ORGANIC CORIANDER, ORGANIC NUTMEG, ORGANIC CLOVES, ORGANIC MACE, ORGANIC ANISE).

Calorie Breakdown

At 568 calories per 100 grams, COOKIE BUTTER SPECULOOS COOKIES, COOKIE BUTTER gets 2% of its calories from protein, 32% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — COOKIE BUTTER SPECULOOS COOKIES, COOKIE BUTTER

See how Whole — COOKIE BUTTER SPECULOOS COOKIES, COOKIE BUTTER compares to other foods in terms of nutrition:

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