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Nut & Seed Butters

Dive into the world of creamy, nutty goodness with our extensive collection of nut and seed butters! This group encompasses a wide variety of spreads made from ground nuts and seeds, including popular choices like peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini (sesame seed butter). Nut and seed butters are generally rich in healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E, magnesium, and zinc. While calorie-dense, these butters offer sustained energy and contribute to feelings of fullness. Versatile in the kitchen, they can be enjoyed straight from the jar, spread on toast or fruit, blended into smoothies, used as a base for sauces and dressings, or incorporated into baked goods. Beyond their delicious flavor, nut and seed butters are associated with several health benefits, including improved heart health, blood sugar control, and weight management when consumed in moderation as part of a balanced diet. Explore our database to compare the nutritional profiles of different varieties and find the perfect fit for your needs!

Browse nutrition facts for 2,450 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

CREAMY SMOOTH & DELICIOUS PEANUT BUTTER FREEDOM'S CHOICE

594 21.9g 25g 46.9g

CREAMY SMOOTH & DELICIOUS PEANUT BUTTER, CREAMY FREEDOM'S CHOICE

594 21.9g 25g 46.9g

CREAMY SPECULOOS COOKIE BUTTE, CREAMY Rouse's Enterprises, Inc.

CREAMY SPECULOOS COOKIE BUTTER, CREAMY Wal-Mart Stores, Inc.

568 2.7g 59.5g 37.8g

CREAMY SPECULOOS COOKIE BUTTER, CREAMY SPECULOOS Wal-Mart Stores, Inc.

568 2.7g 59.5g 37.8g

CREAMY SPICED COOKIE BUTTER SPREAD, CREAMY Safeway, Inc.

633 3.3g 50g 46.7g

CREAMY SPREAD WITH SKIM MILK AND COCOA Hy-Vee, Inc.

541 5.4g 62.2g 29.7g

CREAMY SPREAD, PEANUT BUTTER Western Family Foods, Inc.

528 25g 36.1g 33.3g

CREAMY SPREADABLE CRUNCH CRAFT ALMOND BUTTER HEMP SUPER SEEDS, CREAMY SPREADABLE CRUNCH Pure & Good Handcrafted Foods, LLC

645 25.8g 12.9g 54.8g

CREAMY STRIPES PEANUT BUTTER & GRAPE JELLY, CREAMY Wal-Mart Stores, Inc.

396 9.4g 50.9g 18.9g

CREAMY SUNFLOWER BUTTER Wegmans Food Markets, Inc.

625 21.9g 21.9g 50g

CREAMY SUNFLOWER BUTTER, CREAMY Wegmans Food Markets, Inc.

625 21.9g 21.9g 50g

CREAMY SUNFLOWER BUTTER, CREAMY SUNFLOWER Red River Commodities, Inc.

625 21.9g 21.9g 53.1g

CREAMY SUNFLOWER SPREAD Tofutown North America, LLC

387 6.7g 6.7g 36.7g

CREAMY TOASTED PECAN BUTTER Aqualink Nevada, LLC

656 9.4g 21.9g 65.6g

CREAMY TOASTED SOYBUTTER, CREAMY GS1 Canada

625 21.9g 25g 46.9g

CREAMY UNSALTED CASHEW BUTTER, CREAMY UNSALTED Wegmans Food Markets, Inc.

633 16.7g 26.7g 50g

CREAMY UNSWEETENED & LIGHTLY TOASTED ALMOND BUTTER, CREAMY UNSWEETENED & LIGHTLY TOASTED Once Again Nut Butter Collective, Inc.

633 23.3g 20g 53.3g

CREAMY UNSWEETENED & LIGHTLY TOASTED SALT FREE ALMOND BUTTER, CREAMY UNSWEETENED & LIGHTLY TOASTED Once Again Nut Butter Collective, Inc.

656 21.9g 18.8g 53.1g

CREAMY UNSWEETENED & NO SALT ALMOND BUTTER, CREAMY UNSWEETENED Whole Foods Market, Inc.

594 21.9g 21.9g 53.1g

CREAMY UNSWEETENED & ROASTED ALMOND BUTTER, CREAMY UNSWEETENED & ROASTED Once Again Nut Butter Collective, Inc.

667 23.3g 16.7g 53.3g

CREAMY UNSWEETENED & ROASTED SALT FREE ALMOND BUTTER, CREAMY UNSWEETENED & ROASTED Once Again Nut Butter Collective, Inc.

656 21.9g 18.8g 53.1g

CREAMY UNSWEETENED CASHEW BUTTER, CREAMY Once Again Nut Butter Collective, Inc.

633 16.7g 26.7g 50g

CREAMY UNSWEETENED CASHEW BUTTER, CREAMY UNSWEETENED Target Stores

594 12.5g 28.1g 53.1g

CREAMY UNSWEETENED NO SALT ADDED ALMOND BUTTER, CREAMY Target Stores

594 21.9g 21.9g 53.1g

CREAMY UNSWEETENED NO SALT ADDED CASHEW BUTTER, CREAMY Target Stores

594 12.5g 28.1g 53.1g

CREAMY UNSWEETENED NO SALT ADDED PEANUT BUTTER, CREAMY Target Stores

594 25g 21.9g 50g

CREAMY UNSWEETENED NO STIR ALMOND BUTTER, CREAMY UNSWEETENED Once Again Nut Butter Collective, Inc.

667 20g 16.7g 60g

CREAMY UNSWEETENED PEANUT BUTTER, CREAMY Once Again Nut Butter Collective, Inc.

633 26.7g 23.3g 46.7g

CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED Once Again Nut Butter Collective, Inc.

633 30g 16.7g 53.3g

CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED ONCE AGAIN

633 30g 16.7g 53.3g

CREAMY UNSWEETENED SALT FREE SUNFLOWER SEED BUTTER, CREAMY UNSWEETENED Once Again Nut Butter Collective, Inc.

700 16.7g 13.3g 63.3g

CREAMY UNSWEETENED SALT FREE TAHINI, CREAMY UNSWEETENED Once Again Nut Butter Collective, Inc.

700 20g 13.3g 63.3g

CREAMY UNSWEETENED TAHINI, CREAMY UNSWEETENED Once Again Nut Butter Collective, Inc.

700 20g 13.3g 63.3g

CREAMY VALENCIA PEANUTS, CREAMY REAL PEANUT BUTTER

594 25g 21.9g 50g

CREAMY VANILLA ALMOND BUTTER, CREAMY VANILLA Wal-Mart Stores, Inc.

562 18.8g 28.1g 46.9g

CREAMY VANILLA RAW ALMOND BUTTER, CREAMY VANILLA RAW ALMOND The Hain Celestial Group, Inc.

562 18.8g 25g 46.9g

CREAMY WITH HONEY NATURAL PEANUT BUTTER SPREAD, CREAMY WITH HONEY Hormel Foods Corporation

625 18.8g 28.1g 50g

CREAMY WITH HONEY PEANUT BUTTER FREEDOM'S CHOICE

562 18.8g 31.3g 40.6g

CREAMY WITH HONEY PEANUT BUTTER SPREAD Hormel Foods Corporation

625 18.8g 28.1g 50g

CREAMY WITH HONEY PEANUT BUTTER SPREAD, HONEY Hormel Foods Corporation

625 18.8g 28.1g 50g

CREAMY WITH HONEY PEANUT BUTTER, CREAMY WITH HONEY FREEDOM'S CHOICE

562 18.8g 31.3g 40.6g

CREAMY WITH MOLASSES PEANUT BUTTER SPREAD Meijer, Inc.

594 21.9g 25g 46.9g

CREAMY, NO SALT PEANUT BUTTER, CREAMY Torn & Glasser Inc

594 25g 21.9g 50g

CREAMY, PEANUT BUTTER Topco Associates, Inc.

562 21.9g 25g 46.9g

CRUCHY COOKIE BUTTER, CRUCHY Royce Apparel Inc.

600 1.5g 0g 40g

CRUNCH POWER UNBLANCHED PEANUT BUTTER PEANUT BUTTER BOY

594 21.9g 21.9g 50g

CRUNCH POWER UNBLANCHED PEANUT BUTTER, CRUNCH POWER Chica Bella, Inc.

594 21.9g 21.9g 50g

CRUNCH TIME PEANUT BUTTER SPREAD, CRUNCH TIME Peanut Butter & Co, Inc.

562 21.9g 25g 46.9g

CRUNCHY & SALTED ORGANIC PEANUT BUTTER, CRUNCHY & SALTED United Natural Foods, Inc.

625 25g 21.9g 53.1g

CRUNCHY & UNSALTED ALMOND BUTTER, CRUNCHY & UNSALTED United Natural Foods, Inc.

667 26.7g 13.3g 53.3g

CRUNCHY & UNSALTED ORGANIC ALMOND BUTTER, CRUNCHY & UNSALTED United Natural Foods, Inc.

0 23.3g 16.7g 53.3g

CRUNCHY & UNSALTED ORGANIC PEANUT BUTTER, CRUNCHY & UNSALTED United Natural Foods, Inc.

594 25g 21.9g 50g

CRUNCHY & UNSALTED PEANUT BUTTER, CRUNCHY & UNSALTED United Natural Foods, Inc.

633 26.7g 23.3g 46.7g

CRUNCHY ALCHEMY SPROUTED ALMOND BUTTER, CRUNCHY ALCHEMY Fluid Ounce Corporation

607 17.9g 21.4g 53.6g

CRUNCHY ALL NATURAL PEANUT BUTTER, CRUNCHY Weis Markets, Inc.

625 25g 15.6g 50g

CRUNCHY ALMOND BUTTER United Natural Foods, Inc.

633 20g 20g 56.7g

CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS BARNEY & CO. CALIFORNIA, LLC

571 21.4g 21.4g 50g

CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS, CRUNCHY Barney & Co. California

571 21.4g 21.4g 50g

CRUNCHY ALMOND BUTTER, ALMOND Meijer, Inc.

594 18.8g 21.9g 53.1g