Torn & Glasser, COCOA PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 191 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About COCOA PEANUT BUTTER
Torn and Glasser Cocoa Peanut Butter blends blanched peanuts with cocoa powder, honey, and a dry honey coating for a chocolate-peanut butter spread with natural sweetness. A 34 g serving provides 529 calories, 20.6 g of protein, 29.4 g of carbohydrates, 41.2 g of fat, and 8.8 g of fiber. Use it on toast, as a dip for apple slices, or stirred into oatmeal for a cocoa-peanut flavor without added chocolate chips.
Ingredients
BLANCHED PEANUTS, SUGAR, DRY HONEY COATING BLEND (DRY HONEY COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {ANTICAKING AGENT}, SOY LECITHIN], SALT), HONEY, COCOA POWDER (PROCESSED WITH ALKALI), NON GMO CANOLA OIL, SALT, AND XANTHAN GUM.
Dietary Information
COCOA PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA PEANUT BUTTER include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 529 calories per 100 grams, COCOA PEANUT BUTTER gets 16% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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