COCOA PEANUT BUTTER vs KEY FOOD
Nutrition comparison per 100 g serving
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COCOA PEANUT BUTTER wins in 5 out of 10 nutrient categories
COCOA PEANUT BUTTER: 5
vs
KEY FOOD: 3
(2 ties)
Overview
| Nutrient | COCOA PEANUT BUTTER | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 529 cal | 543 cal | |
| Protein | 20.6 g | 25.7 g | |
| Carbs | 29.4 g | 37.1 g | |
| Fat | 41.2 g | 34.3 g | |
| Fiber | 8.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA PEANUT BUTTER | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA PEANUT BUTTER | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 57 MG | |
| Iron, Fe | 4.2 MG | 2.1 MG | |
| Sodium, Na | 191 MG | 400 MG |