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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

TASTES LIKE GRANDMA'S, PEACH The Family Fruit Basket

TASTY JOY, SWEET PURPLE YAM JAM Golden Country Oriental Food

309 2.9g 73.5g 0g

TEA INFUSED JELLY Market Spice, Inc.

265 0g 64.7g 0g

TEA INFUSED JELLY, HUCKELBERRY Market Spice, Inc.

265 0g 64.7g 0g

TEENEE BEANEE, NAPA GRAPE PEEPS & Company

TEMBLEQUE COCONUT FLAVORED PUDDING

TEMBLEQUE COCONUT FLAVORED PUDDING, COCONUT Goya Foods, Inc.

TEQUILA JALAPENO DELICIOUSNESS Chica Bella, Inc.

167 0g 42.9g 0g

TERLATO KITCHEN, STRAWBERRY LOW SUGAR PRESERVES TERLATO KITCHEN

TERRAPIN RIDGE FARMS, CINNAMON, CLOVE TOMATO JAM Terrapin Ridge Farms LLC

TEXAS HEAT PEPPER JELLY, TEXAS HEAT PEPPER Fischer & Wieser Specialty Foods, Inc.

TEXAS PRICKLY PEAR JELLY Vela Farms LLC

265 0g 70.6g 0g

TEXAS SWEET TEA JELLY Vela Farms LLC

206 0g 52.9g 0g

THE BACKYARD FOOD COMPANY, INK SWEET TOMATO JAM The Backyard Food Company

THE CIVILIZED PRESERVE PEPPERJELLY The Virginia Chutney Co LLC

250 0g 66.7g 0g

THE COOPER FAMILY'S, BLUEBERRY JAM Cooper Family Spreads

107 0g 21.4g 0g

THE COOPER FAMILY'S, RASPBERRY JAM Cooper Family Spreads

THE DUNDEE MARMALADE MACKAYS

THE DUNDEE MARMALADE, ORANGE Anthony's Pier 4 Foods

THE EUROPEAN WINE TABLE, BORDEAUX BLANC JELLY, AROMATIC FLORAL AND CITRUS Mr. Beverages Old Time Cocktail Mixes

263 0g 57.9g 0g

THE EUROPEAN WINE TABLE, BORDEAUX BLANC JELLY, AROMATIC FLORAL AND CITRUS, AROMATIC FLORAL AND CITRUS Mr. Beverages Old Time Cocktail Mixes

263 0g 57.9g 0g

THE EUROPEAN WINE TABLE, BORDEAUX ROUGE JELLY VINTAGE 2014, CHERRY AND BERRY Mr. Beverages Old Time Cocktail Mixes

263 0g 57.9g 0g

THE EUROPEAN WINE TABLE, BORDEAUX ROUGE JELLY VINTAGE 2014, CHERRY AND BERRY, CHERRY AND BERRY Mr. Beverages Old Time Cocktail Mixes

263 0g 57.9g 0g

THE EUROPEAN WINE TABLE, COTES DU RHONE JELLY Mr. Beverages Old Time Cocktail Mixes

263 0g 57.9g 0g

THE HOT & SWEET ESPELETTE PEPPER JELLY Midi-Conserves S.A.

THE JAM SHOPPE, APRICOT JAM The Jam Shoppe

156 0g 37.5g 0g

THE JAM SHOPPE, BLACKBERRY JAM The Jam Shoppe

156 0g 37.5g 0g

THE JAM SHOPPE, JAM, RED RASPBERRY The Jam Shoppe

156 0g 37.5g 0g

THE JAM SHOPPE, JAM, SPICED PEACH BUTTER The Jam Shoppe

125 0g 31.3g 0g

THE JAM SHOPPE, SPICED PEACH BUTTER The Jam Shoppe

THE JAM STAND, BLUEBERRY BOURBON SPREAD The Jam Stand

176 0g 47.1g 0g

THE JAM STAND, DRUNKEN MONKEY BANANA RUM SPREAD The Jam Stand

222 0g 55.6g 0g

THE JAM STAND, PEACHY SRIRACHA SPREAD The Jam Stand

147 0g 41.2g 0g

THE JAM STAND, RASPBERRY JALAPENO JAM The Jam Stand

176 0g 47.1g 0g

THE MINTURN SALOON, JELLY, JALAPENO PEPPER Minturn Merchandise, LLC

214 0g 57.1g 0g

THE MINTURN SALOON, JELLY, JALAPENO PEPPER, JALAPENO PEPPER Minturn Merchandise, LLC

214 0g 57.1g 0g

THE PRESERVATION SOCIETY FIG SPREAD, 6.5 OZ Turner Foods LLC

222 0g 55.6g 0g

THE PRESERVATION SOCIETY PEPPER JELLY, 4.4 OZ Turner Foods LLC

237 0g 63.2g 0g

THE PRESERVATION SOCIETY PEPPER JELLY, 7 OZ Turner Foods LLC

250 0g 66.7g 0g

THE QUINCE CHUTNEY & MADAGASCAR VANILLA, MADAGASCAR Midi-Conserves S.A.

THE SOUTHERN TRADITION STRAWBERRY Bama Foods Inc.

THE SOUTHERN TRADITION STRAWBERRY, STRAWBERRY Bama Foods Inc.

THICK APRICOT FRUIT SPREAD, THICK APRICOT Charles Jacquin Et Cie Inc.

THIN CUT ORANGE MARMALADE, THIN CUT ORANGE Ergomat Inc.

167 5.6g 38.9g 0g

THREE FRUIT MARMALADE MACKAYS

THREE FRUIT MARMALADE, ORANGE, GRAPEFRUIT & LEMON Anthony's Pier 4 Foods

THREE FRUITS APRICOT, PEACH & MANGO LIGHT PRESERVES, THREE FRUITS Meijer, Inc.

147 0g 35.3g 0g

THREE FRUITS BLUEBERRIES, CHERRY & RASPBERRY LIGHT PRESERVES, THREE FRUITS Meijer, Inc.

147 0g 35.3g 0g

THREE FRUITS BLUEBERRY, CHERRY & GRAPE Meijer, Inc.

167 0g 38.9g 0g

THREE FRUITS RASPBERRY, BLUEBERRY & BLACK BERRY Meijer, Inc.

167 0g 38.9g 0g

THREE FRUITS RASPBERRY, BLUEBERRY & BLACKBERRY LIGHT PRESERVES, THREE FRUITS Meijer, Inc.

147 0g 35.3g 0g

THREE FRUITS STRAWBERRY, BLACKBERRY & RASPBERRY Meijer, Inc.

167 0g 38.9g 0g

THREE FRUITS STRAWBERRY, RASPBERRY & BLACKBERRY LIGHT PRESERVES, THREE FRUITS Meijer, Inc.

147 0g 35.3g 0g

TIPSY ONION AND GARLIC JAM EMILY G'S

263 0g 73.7g 0g

TIPTREE FRUIT GROWERS & PRESERVERS WILKIN & SONS LTD

TIPTREE, APRICOT EXTRA JAM Wilkin & Sons Limited

TOASTED CINNAMON PEAR PRESERVES, TOASTED CINNAMON PEAR Fischer & Wieser Specialty Foods, Inc.

TOIGO ORCHARDS, PIE IN A JAR PIE FILLING, CHERRY Flying Pint Foods Inc.

120 0.8g 15.6g 0.0g

TOMATO BALSAMIC CONSERVE Marmalada LLC

TOMATO JAM JALANCINA

267 0g 66.7g 0g