J.M. Smucker, MANGO JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About MANGO JAM
Mango Jam by The J.M. Smucker Company is a tropical fruit preserve made from ripe mangoes and sugar. A 20g serving contributes 250 calories per 100g entirely from 65g of carbohydrates with no fat or protein, delivering a bright, tropical-flavored fruit spread for bread, crepes, and desserts.
Ingredients
MANGOES, SUGAR, CORN SYRUP, LEMON JUICE CONCENTRATE, FRUIT PECTIN.
Dietary Information
MANGO JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, MANGO JAM gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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