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Jmd, MANGO JAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About MANGO JAM
Matouk's Mango Jam from Jmd Inc is a Caribbean-style jam made from mango pulp, cane sugar, glucose syrup, high fructose corn syrup, pectin, citric acid, water, and soybean oil. Per 100g: 316 calories, 78.95g carbs, and no fat or protein. The combination of glucose syrup and high fructose corn syrup alongside the cane sugar creates a very sweet spread. Used on bread, pastries, or as a glaze for meats and poultry.
Ingredients
MANGO PULP, CANE SUGAR, GLUCOSE SYRUP, WATER, PECTIN, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SOYBEAN OIL.
Dietary Information
MANGO JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 316 calories per 100 grams, MANGO JAM gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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