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Jmd, MANGO JAM

Jam, Jelly & Fruit Spreads Jmd Inc. Branded
316 Calories
0g Protein
79.0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 79.0g 29%
Dietary Fiber 0g 0%
Total Sugars 79.0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 79.0g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About MANGO JAM

Matouk's Mango Jam from Jmd Inc is a Caribbean-style jam made from mango pulp, cane sugar, glucose syrup, high fructose corn syrup, pectin, citric acid, water, and soybean oil. Per 100g: 316 calories, 78.95g carbs, and no fat or protein. The combination of glucose syrup and high fructose corn syrup alongside the cane sugar creates a very sweet spread. Used on bread, pastries, or as a glaze for meats and poultry.

Ingredients

MANGO PULP, CANE SUGAR, GLUCOSE SYRUP, WATER, PECTIN, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SOYBEAN OIL.

Dietary Information

MANGO JAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 316 calories per 100 grams, MANGO JAM gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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